Workouts (Kevin Dick)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 31 2016 Morning |
Run |
5.0 mi Run |
| Aug 30 2016 Morning |
Run |
5.5 mi Run |
| Aug 29 2016 Morning |
Run |
5.0 mi Run |
| Aug 27 2016 Morning |
Run |
5.5 mi Run |
| Aug 26 2016 Morning |
Run |
5.0 mi Run |
| Aug 25 2016 Morning |
Run |
6.0 mi Run |
| Aug 24 2016 Morning |
Run |
6.0 mi Run |
| Aug 23 2016 Morning |
Warm up |
1.0 mi Run |
| Aug 23 2016 Morning |
Mile repeat 1 |
1.0 mi 6:27 Run |
| Aug 23 2016 Morning |
Mile repeat 2 |
1.0 mi 6:25 Run |
| Aug 23 2016 Morning |
Mile repeat 3 |
1.0 mi 6:30 Run |
| Aug 23 2016 Morning |
Mile repeat 4 |
1.0 mi 6:27 Run |
| Aug 23 2016 Morning |
Cool down |
1.0 mi Run |
| Aug 22 2016 Afternoon |
Run |
8.0 mi Run |
| Aug 19 2016 Night |
Run |
5.0 mi Run |
| Aug 17 2016 Afternoon |
Run |
7.0 mi Run |
| Aug 16 2016 Afternoon |
Run |
4.0 mi Run |
| Aug 15 2016 Afternoon |
Run |
5.0 mi Run |
| Aug 09 2016 Afternoon |
Run |
5.1 mi 39:16 Run |
| Aug 08 2016 Afternoon |
Run |
4.7 mi 35:21 Run |
| Aug 07 2016 Afternoon |
Run |
4.15 mi 31:17 Run |
| Jul 24 2016 Morning |
Run |
4.1 mi 31:30 Run |
| Jul 23 2016 Morning |
Run |
4.3 mi 32:44 Run |
| Jul 22 2016 Morning |
Run |
6.0 mi 45:10 Run |
| Jul 21 2016 Morning |
Run |
4.8 mi 35:36 Run |