Date | Title | Details |
---|---|---|
Feb 25 2019 Morning |
Lift |
20:00 Weights |
Feb 25 2019 Morning |
Armstrong |
30:00 Other |
Feb 24 2019 Morning |
Run with Ward |
3.5 mi 26:00 Run |
Feb 23 2019 Morning |
Armstrong |
20:00 Other |
Feb 22 2019 Morning |
Ruk PT |
30:00 Other |
Feb 21 2019 Morning |
Armstrong |
20:00 Other |
Feb 20 2019 Morning |
O-Course Suicides |
30:00 Other |
Feb 19 2019 Morning |
Hell Mile |
30:00 Other |
Feb 18 2019 Morning |
Armstrong |
20:00 Other |
Feb 15 2019 Morning |
PFT |
3.0 mi 17:26 Run |
Feb 13 2019 Morning |
(Untitled) |
1.83 mi 14:54 Run |
Feb 10 2019 Morning |
Long Run |
5.5 mi 40:00 Run |
Feb 08 2019 Morning |
(Untitled) |
1:00:00 Weights |
Feb 06 2019 Night |
(Untitled) |
3.06 mi 20:44 Run |
Feb 06 2019 Night |
(Untitled) |
15:00 Weights |
Feb 05 2019 Morning |
PT |
1.75 mi 10:15 Run |
Jan 29 2019 Morning |
PT |
4.59 mi 31:54 Run |
Jan 28 2019 Morning |
(Untitled) |
40:00 Weights |
Jan 25 2019 Morning |
PT |
2.27 mi 18:20 Run |
Jan 23 2019 Morning |
Track Tryouts |
2.16 mi 12:24 Run |
Jan 22 2019 Morning |
PT |
2.29 mi 12:37 Run |
Jan 20 2019 Morning |
Long Run |
5.0 mi 39:00 Run |
Jan 19 2019 Morning |
(Untitled) |
4.0 mi 26:26 Run |
Jan 15 2019 Morning |
PFT |
2.98 mi 18:49 Run |
Jan 13 2019 Morning |
Long Run |
7.14 mi 54:18 Run |