Date | Title | Details |
---|---|---|
Sep 07 2016 Morning |
(Untitled) |
2.0 mi 14:00 Run |
Sep 06 2016 Morning |
(Untitled) |
1.5 mi 12:00 Run |
Sep 06 2016 Morning |
(Untitled) |
1.6 mi 13:44 Run |
Sep 04 2016 Morning |
long tempo |
10.11 mi 1:15:00 Run |
Sep 03 2016 Morning |
(Untitled) |
0.66 mi 5:24 Run |
Sep 03 2016 Morning |
tempo at black creek |
3.1 mi 20:50 Run |
Sep 03 2016 Morning |
(Untitled) |
1.0 mi 6:10 Run |
Sep 03 2016 Morning |
(Untitled) |
0.81 mi 8:00 Run |
Sep 02 2016 Morning |
(Untitled) |
5.7 mi 41:30 Run |
Sep 01 2016 Morning |
(Untitled) |
0.6 mi 5:19 Run |
Sep 01 2016 Morning |
(Untitled) |
6.26 mi 49:00 Run |
Aug 31 2016 Morning |
(Untitled) |
0.3 mi 2:30 Run |
Aug 31 2016 Morning |
(Untitled) |
4.47 mi 36:00 Run |
Aug 30 2016 Morning |
(Untitled) |
3.0 mi 19:30 Run |
Aug 30 2016 Morning |
(Untitled) |
0.3 mi 1:53 Run |
Aug 29 2016 Morning |
(Untitled) |
2.64 mi 19:00 Run |
Aug 29 2016 Morning |
(Untitled) |
1.16 mi 9:30 Run |
Aug 27 2016 Morning |
(Untitled) |
2.05 mi 14:00 Run |
Aug 27 2016 Morning |
10k |
6.22 mi 43:00 Run |
Aug 27 2016 Morning |
cool down |
3.0 mi 24:00 Run |
Aug 26 2016 Morning |
(Untitled) |
3.11 mi 21:00 Run |
Aug 26 2016 Morning |
(Untitled) |
3.0 mi 24:00 Run |
Aug 25 2016 Morning |
(Untitled) |
5.5 mi 45:00 Run |
Aug 24 2016 Morning |
(Untitled) |
5.5 mi 40:00 Run |
Aug 23 2016 Morning |
(Untitled) |
0.63 mi 5:09 Run |