Date | Title | Details |
---|---|---|
Aug 23 2016 Morning |
speed |
4.0 mi 24:40 Run |
Aug 23 2016 Morning |
(Untitled) |
0.9 mi 7:26 Run |
Aug 22 2016 Morning |
(Untitled) |
1.34 mi 10:00 Run |
Aug 22 2016 Morning |
(Untitled) |
1.8 mi 12:00 Run |
Aug 22 2016 Morning |
6 hills |
2.4 mi 17:30 Run |
Aug 22 2016 Morning |
(Untitled) |
0.32 mi 2:30 Run |
Aug 20 2016 Morning |
(Untitled) |
0.21 mi 1:40 Run |
Aug 20 2016 Morning |
(Untitled) |
3.05 mi 23:00 Run |
Aug 19 2016 Morning |
basil |
2.27 mi 19:00 Run |
Aug 19 2016 Morning |
(Untitled) |
0.81 mi 7:27 Run |
Aug 19 2016 Morning |
(Untitled) |
0.7 mi 5:40 Run |
Aug 19 2016 Morning |
(Untitled) | Weights |
Aug 18 2016 Morning |
(Untitled) |
3.38 mi 27:30 Run |
Aug 18 2016 Morning |
(Untitled) |
0.4 mi 3:00 Run |
Aug 18 2016 Morning |
(Untitled) | Weights |
Aug 17 2016 Morning |
(Untitled) |
3.34 mi 26:00 Run |
Aug 17 2016 Morning |
(Untitled) |
1.8 mi 14:00 Run |
Aug 17 2016 Morning |
(Untitled) | Weights |
Aug 16 2016 Morning |
(Untitled) |
2.8 mi 21:00 Run |
Aug 16 2016 Morning |
(Untitled) |
1.62 mi 13:00 Run |
Aug 16 2016 Morning |
(Untitled) | Weights |
Aug 15 2016 Morning |
(Untitled) |
3.48 mi 30:00 Run |
Aug 15 2016 Morning |
(Untitled) | Weights |
Aug 14 2016 Morning |
come back |
2.6 mi 19:20 Run |
Jul 19 2016 Afternoon |
ugh | Weights |