Date | Title | Details |
---|---|---|
Jun 16 2009 Morning |
Recovery Day |
3.0 mi 24:00 Run |
Jun 16 2009 Morning |
(Untitled) | Other |
Jun 15 2009 Morning |
(Untitled) | Other |
Jun 15 2009 Morning |
Medium Day + Strides |
4.0 mi 30:43 Run |
Jun 14 2009 Morning |
Tempo Run #1 |
5.0 mi 36:23 Run |
Jun 14 2009 Morning |
Strength | Other |
Jun 13 2009 Morning |
Summer Running Strength Type #3 | Other |
Jun 13 2009 Morning |
Light Run |
2.0 mi 14:46 Run |
Jun 12 2009 Morning |
Summer Running Strength Type #3 | Other |
Jun 11 2009 Morning |
Summer Running Strength Type #3 | Other |
Jun 09 2009 Morning |
Summer Running Strength Type #3 | Other |
Jun 08 2009 Morning |
Summer Running Strength Type #2 | Other |
Jun 07 2009 Morning |
Summer Running Strength Type #1 | Other |
Jun 05 2009 Morning |
Summer Running Strength Type #3 | Other |
Jun 04 2009 Morning |
Summer Running Strength Type #1 | Other |
Jun 02 2009 Morning |
Summer Running Strength Type #3 | Other |
Jun 01 2009 Morning |
Summer Running Strength Type #2 | Other |
May 31 2009 Morning |
Summer Running Strength Type #1 | Other |
May 28 2009 Morning |
(Untitled) |
2.95 mi 3:12 Run |
May 27 2009 Morning |
(Untitled) |
6.24 mi 12:21 Run |
May 26 2009 Morning |
(Untitled) |
3.75 mi 3:04 Run |
May 21 2009 Morning |
(Untitled) |
2.0 mi 7:24 Run |
May 20 2009 Morning |
(Untitled) |
1.99 mi 8:25 Run |
May 19 2009 Morning |
(Untitled) |
6.0 mi Run |
May 18 2009 Morning |
(Untitled) |
3.35 mi 14:24 Run |