Date | Title | Details |
---|---|---|
Aug 15 2015 Morning |
long run with speed |
5.0 mi 1:08:00 Run |
Aug 14 2015 Afternoon |
(Untitled) |
1:00:00 Weights |
Aug 11 2015 Morning |
(Untitled) |
25:00 Run |
Aug 10 2015 Morning |
(Untitled) |
5.0 mi 1:09:00 Run |
Aug 07 2015 Morning |
(Untitled) |
2.0 mi Run |
Aug 06 2015 Morning |
long(ish) run |
3.0 mi 40:00 Run |
Aug 04 2015 Morning |
aquarium run |
3.0 mi Run |
Aug 03 2015 Morning |
(Untitled) |
1:00:00 Weights |
Aug 03 2015 Morning |
graveyard run |
2.0 mi Run |
Jul 31 2015 Morning |
xc camp long run |
4.0 mi Run |
Jul 30 2015 Night |
xc camp |
30:00 Run |
Jul 30 2015 Morning |
xc camp |
3.0 mi Run |
Jul 29 2015 Morning |
xc camp |
1.5 mi Run |
Jul 29 2015 Morning |
xc camp |
3.0 mi Run |
Jul 28 2015 Morning |
track workout |
1.5 mi Run |
Jul 27 2015 Morning |
CCS to 45th |
2.5 mi Run |
Jul 26 2015 Afternoon |
Sunset rock hike |
1:30:00 Other |
Jul 24 2015 Morning |
(Untitled) |
1.3 mi 16:00 Run |
Jul 23 2015 Morning |
bodyweight workout |
30:00 Weights |
Jul 22 2015 Morning |
Graveyard Run |
2.5 mi Run |
Jul 21 2015 Night |
Greenway Farms |
2.0 mi Run |
Jul 20 2015 Morning |
Aquarium Run |
3.0 mi Run |
Jul 18 2015 Morning |
(Untitled) |
1.75 mi 23:00 Run |
Jul 16 2015 Morning |
Nature Center |
2.5 mi Run |
Jul 15 2015 Morning |
Distance run/Speed work |
3.0 mi Run |