Date | Title | Details |
---|---|---|
Dec 05 2015 Morning |
(Untitled) | Run |
Dec 04 2015 Morning |
Easy 8k |
8.0 KM Run |
Dec 03 2015 Morning |
Fartleks |
8.8 KM Run |
Dec 02 2015 Morning |
Uphill 400 Repeats |
6.0 KM Run |
Dec 01 2015 Morning |
Long Run |
9.0 KM Run |
Nov 29 2015 Morning |
Post thanksgiving run |
6.0 KM Run |
Nov 27 2015 Morning |
Easy RUn |
6.0 KM Run |
Nov 25 2015 Morning |
Track Speed Workout |
8.0 KM Run |
Nov 24 2015 Morning |
Easy shakeout |
8.0 KM Run |
Nov 23 2015 Morning |
Indoor Tempo |
5.0 KM Run |
Aug 07 2015 Morning |
Running while sick |
5.0 KM Run |
Aug 05 2015 Morning |
Indoor Intervals |
4.0 KM Run |
Aug 03 2015 Morning |
Indoor |
8.5 KM Run |
Aug 02 2015 Morning |
Indoors |
5.5 KM Run |
Jul 31 2015 Morning |
Lazy Day |
5.0 KM Run |
Jul 29 2015 Morning |
Speed |
6.0 KM Run |
Jul 28 2015 Morning |
Shanghai Run (indoors) |
4.5 KM Run |
Jul 28 2015 Morning |
Shanghai Run (indoors) |
4.5 KM Run |
Jul 23 2015 Morning |
Back in Germany |
5.0 KM 25:00 Run |
Jul 22 2015 Morning |
First Run in Amsterdam |
4.5 KM Run |
Jul 18 2015 Morning |
Long Sunday Run |
8.5 KM 41:28 Run |
Jul 16 2015 Morning |
Dont Remember what this run was |
7.12 KM 45:00 Run |
Jul 15 2015 Morning |
Shakeout run |
6.0 KM 27:41 Run |
Jul 14 2015 Morning |
Bike tour day 2 |
40.0 KM Bike |
Jul 13 2015 Morning |
Bike Tour day 1 |
40.0 KM Bike |