Workouts (Audrey McAnally)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 02 2015 Afternoon |
Long Run |
3.7 mi Run |
| Sep 01 2015 Afternoon |
1 1600m, 2 800m, 3 400m |
3.98 mi 18:07 Run |
| Aug 31 2015 Afternoon |
Long Run |
4.0 mi Run |
| Aug 29 2015 Morning |
Trinity Prep Invite |
5.1 mi 20:37 Run |
| Aug 28 2015 Afternoon |
Tag |
1.5 mi Run |
| Aug 27 2015 Afternoon |
Cadyway Trail Bridge Workout |
6.99 mi Run |
| Aug 26 2015 Afternoon |
Run on Trail |
4.1 mi 32:34 Run |
| Aug 25 2015 Afternoon |
Mile Repeats |
4.5 mi 19:00 Run |
| Aug 24 2015 Afternoon |
House Run |
6.45 mi 47:54 Run |
| Aug 22 2015 Afternoon |
10x200m |
2.86 mi 6:20 Run |
| Aug 19 2015 Afternoon |
Mile Repeats |
5.5 mi 19:04 Run |
| Aug 18 2015 Morning |
(Untitled) |
4.9 mi 31:34 Run |
| Aug 15 2015 Morning |
Celebration of Running Road Race |
3.6 mi 20:21 Run |
| Aug 14 2015 Morning |
Out in 25 Back in 20 |
7.12 mi 43:57 Run |
| Aug 13 2015 Afternoon |
800m repeats with 1 mile recovery |
2.5 mi 3:07 Run |
| Aug 12 2015 Afternoon |
House Run |
5.25 mi Run |
| Aug 11 2015 Afternoon |
Mile repeats |
5.5 mi 25:30 Run |
| Aug 10 2015 Morning |
Long Run |
7.5 mi 1:00:23 Run |
| Aug 07 2015 Morning |
The Bear |
6.75 mi 40:50 Run |
| Aug 06 2015 Morning |
Seminole Trail Run |
7.0 mi 56:19 Run |
| Aug 05 2015 Morning |
Clay Road |
9.4 mi 1:23:29 Run |
| Aug 04 2015 Morning |
1600m time trial |
2.99 mi 5:45 Run |
| Aug 03 2015 Morning |
2 Mile Time Trial |
5.5 mi 13:38 Run |
| Jul 27 2015 Night |
5x400 |
1.99 mi 5:14 Run |
| Jul 26 2015 Night |
4 mile run |
5.0 mi 27:46 Run |