Date | Title | Details |
---|---|---|
Jul 24 2015 Morning |
Johns Rock |
5.5 mi 1:19:12 Run |
Jul 23 2015 Morning |
Pink Beds |
6.0 mi 53:55 Run |
Jul 22 2015 Afternoon |
Campus Run |
3.0 mi 25:53 Run |
Jul 22 2015 Morning |
North Slope |
4.5 mi 42:24 Run |
Jul 21 2015 Afternoon |
Hooker falls |
6.0 mi 53:44 Run |
Jul 20 2015 Afternoon |
Run to Waterfall |
3.0 mi Run |
Jul 20 2015 Afternoon |
Guion Farm |
4.25 mi 35:31 Run |
Jul 19 2015 Morning |
Avory Creek |
3.1 mi 32:21 Run |
Jul 17 2015 Morning |
Johns Rock |
5.5 mi Run |
Jul 16 2015 Morning |
Long Branch |
6.0 mi 1:00:01 Run |
Jul 15 2015 Morning |
Art Loeb |
2.4 mi 33:00 Run |
Jul 14 2015 Morning |
Hooker Falls |
4.37 mi 42:55 Run |
Jul 13 2015 Morning |
Pink Beds |
6.0 mi 51:59 Run |
Jul 12 2015 Morning |
4 mile run on Brevard campus |
4.02 mi 31:43 Run |
Jul 11 2015 Afternoon |
3 mile run on Brevard campus |
3.0 mi Run |
Jul 09 2015 Night |
4 Hills |
2.5 mi Run |
Jul 07 2015 Morning |
5 Miles Getting Faster Each Mile Without Break |
5.75 mi 36:45 Run |
Jul 05 2015 Afternoon |
Swimming Workout |
0.16 mi Swim |
Jul 04 2015 Morning |
Swimming Workout |
0.11 mi Swim |
Jul 02 2015 Night |
6 Hills |
4.9 mi Run |
Jun 30 2015 Night |
Out in 25 minutes Back in 20 minutes |
6.22 mi 45:10 Run |
Jun 29 2015 Night |
300m Intervals |
2.93 mi 4:10 Run |