
Date | Title | Details |
---|---|---|
Feb 19 2014 Morning |
Weights sculpt class |
55:00 Weights |
Feb 18 2014 Morning |
Walk my loop with norm |
2.1 mi 35:00 Walk |
Feb 17 2014 Morning |
elliptical |
4.75 mi 31:00 Elliptical |
Feb 17 2014 Morning |
weights upper body abs |
30:00 Weights |
Feb 15 2014 Morning |
walk mt loop with norm |
2.1 mi 35:00 Walk |
Feb 14 2014 Morning |
walk mt loop with norm |
2.1 mi 35:00 Walk |
Feb 13 2014 Morning |
Walk mt loop with norm |
2.1 mi 35:00 Walk |
Feb 13 2014 Morning |
Shovel driveway |
45:00 Other |
Feb 12 2014 Morning |
Run treadmill |
2.05 mi 22:00 Run |
Feb 12 2014 Morning |
Walk treadmill cool down |
0.25 mi 4:00 Walk |
Feb 12 2014 Morning |
Weights upper body |
30:00 Weights |
Feb 11 2014 Morning |
Walk mt loop with Norm |
2.1 mi 35:00 Walk |
Feb 10 2014 Morning |
Run treadmill |
1.0 mi 11:00 Run |
Feb 10 2014 Morning |
Walk treadmill |
1.25 mi 15:25 Walk |
Feb 10 2014 Morning |
Weights with Reba |
50:00 Weights |
Feb 10 2014 Morning |
Elliptical warm up |
1.5 mi 16:30 Elliptical |
Feb 09 2014 Afternoon |
Walk mt loop |
2.1 mi 35:00 Walk |
Feb 07 2014 Morning |
elliptical |
4.25 mi 30:00 Elliptical |
Feb 07 2014 Morning |
weights total body |
40:00 Weights |
Feb 05 2014 Morning |
Run treadmill at cmc |
2.0 mi 21:15 Run |
Feb 05 2014 Morning |
Weights sculpt with Lauri |
50:00 Weights |
Feb 05 2014 Morning |
Walk cool down |
0.25 mi 4:10 Walk |
Feb 05 2014 Morning |
Warm up before sculpt |
0.75 mi 6:15 Elliptical |
Feb 04 2014 Morning |
Walk mt loop with norm |
2.1 mi 30:00 Walk |
Feb 03 2014 Morning |
Elliptical Tifton GA |
2.0 mi 31:00 Elliptical |