Workouts (Jennifer Renaud)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 02 2014 Morning |
Walk treadmill |
1.5 mi 21:00 Walk |
| Feb 02 2014 Morning |
Golf Kinder Lou. GC |
4:00:00 Other |
| Feb 01 2014 Morning |
Elliptical Lake City |
3.0 mi 31:00 Elliptical |
| Feb 01 2014 Morning |
The Country Club of Lake City golf |
3:45:00 Other |
| Feb 01 2014 Morning |
Swim hotel |
0.25 mi 15:00 Swim |
| Feb 01 2014 Morning |
Water weights |
10:00 Weights |
| Jan 31 2014 Morning |
Swim hotel |
0.18 mi 8:00 Swim |
| Jan 31 2014 Morning |
Water exercises |
10:00 Weights |
| Jan 30 2014 Morning |
Yoga and 15 min. Of sit ups |
55:00 Other |
| Jan 29 2014 Morning |
Run treadmill |
2.8 mi 28:00 Run |
| Jan 29 2014 Morning |
Bands with Hanna |
45:00 Weights |
| Jan 29 2014 Morning |
Walk with Norm |
2.8 mi 45:00 Walk |
| Jan 28 2014 Morning |
Golf North 36 holes |
4:30:00 Other |
| Jan 28 2014 Morning |
Walk |
1.6 mi 24:00 Walk |
| Jan 28 2014 Morning |
Elliptical |
1.26 mi 16:00 Elliptical |
| Jan 28 2014 Morning |
Weights |
25:00 Weights |
| Jan 27 2014 Morning |
Run warm up |
0.25 mi 5:00 Run |
| Jan 27 2014 Morning |
Walk warm up |
0.7 mi 12:00 Walk |
| Jan 27 2014 Morning |
Boot camp |
50:00 Other |
| Jan 27 2014 Morning |
Golf north course |
4:00:00 Other |
| Jan 25 2014 Morning |
Golf South course |
4:00:00 Other |
| Jan 24 2014 Morning |
bike Gen. James Van Fleet State Trail |
12.0 mi 1:35:00 Bike |
| Jan 23 2014 Afternoon |
Golf North Course |
5:00:00 Other |
| Jan 23 2014 Morning |
Run treadmill |
2.0 mi 20:00 Run |
| Jan 23 2014 Morning |
Elliptical |
1.25 mi 16:00 Elliptical |