| Date | Title | Details |
|---|---|---|
| Dec 11 2013 Morning |
elliptical warm up |
3.5 mi 20:00 Elliptical |
| Dec 11 2013 Morning |
elliptical warm up |
3.2 mi 20:00 Elliptical |
| Dec 11 2013 Morning |
training with paige and reba |
30:00 Weights |
| Dec 09 2013 Morning |
treadmill |
1.25 mi 13:00 Run |
| Dec 09 2013 Morning |
walk |
1.5 mi 19:00 Walk |
| Dec 09 2013 Morning |
weights |
10:00 Weights |
| Dec 07 2013 Morning |
run FCF lodge to dam |
2.7 mi 28:00 Run |
| Dec 05 2013 Morning |
walk mt loop |
2.1 mi 35:00 Walk |
| Dec 04 2013 Morning |
elliptical |
1.5 mi 12:00 Elliptical |
| Dec 04 2013 Morning |
weights with Reba |
35:00 Weights |
| Dec 04 2013 Morning |
Bike stationery |
6.5 mi 22:00 Bike |
| Dec 02 2013 Morning |
run walk treadmill |
2.3 mi 31:00 Run |
| Dec 02 2013 Morning |
stair stepper and stair climber |
1.5 mi 24:00 Elliptical |
| Dec 02 2013 Morning |
weights |
25:00 Weights |
| Dec 01 2013 Afternoon |
walk mt. loop with Norm |
2.1 mi 35:00 Walk |
| Nov 30 2013 Morning |
Elliptical |
1.5 mi 12:30 Elliptical |
| Nov 30 2013 Morning |
Stair stepper |
1.5 mi 12:00 Elliptical |
| Nov 30 2013 Morning |
Walk treadmill |
1.75 mi 25:00 Walk |
| Nov 29 2013 Morning |
elliptical |
2.02 mi 30:00 Elliptical |
| Nov 29 2013 Morning |
weights |
20:00 Weights |
| Nov 27 2013 Morning |
housework |
1:30:00 Other |
| Nov 26 2013 Morning |
walk treadmill |
2.05 mi 31:00 Walk |
| Nov 26 2013 Morning |
stair stepper |
1.25 mi 10:20 Elliptical |
| Nov 25 2013 Afternoon |
walk mt loop with norm |
2.1 mi 35:00 Walk |
| Nov 24 2013 Morning |
walk mt loop with norm |
2.3 mi 40:00 Walk |