
Date | Title | Details |
---|---|---|
Jul 18 2013 Afternoon |
Hiking Teetering Rock/ Ozone Falls |
2.0 mi 2:00:00 Other |
Jul 18 2013 Morning |
walk mt. loop with boys and norm |
2.1 mi 32:00 Walk |
Jul 17 2013 Morning |
Lost Sea walking |
1.5 mi 1:00:00 Other |
Jul 16 2013 Afternoon |
Cumberland State Park Pool |
1.0 mi 30:00 Swim |
Jul 15 2013 Afternoon |
walk mt loop with boys and norm |
2.1 mi 35:00 Walk |
Jul 15 2013 Morning |
mt. loop run |
2.3 mi 25:00 Run |
Jul 13 2013 Morning |
run mt. loop |
2.3 mi 25:00 Run |
Jul 12 2013 Night |
walk mt. loop |
2.0 mi 35:00 Walk |
Jul 11 2013 Morning |
paint back steps |
4:00:00 Other |
Jul 10 2013 Morning |
paint back steps trim |
3:00:00 Other |
Jul 09 2013 Night |
Muscle max with cathy |
55:00 Weights |
Jul 09 2013 Afternoon |
Bike warmup before yoilates |
1.5 mi 10:00 Bike |
Jul 09 2013 Afternoon |
Yogilates |
55:00 Other |
Jul 09 2013 Morning |
Run mt. Loop |
2.2 mi 25:00 Run |
Jul 08 2013 Afternoon |
yardwork front flowerbed prepare/plant |
2:00:00 Other |
Jul 08 2013 Morning |
walk mt loop norm |
2.1 mi 35:00 Walk |
Jul 08 2013 Morning |
stretch at home |
30:00 Other |
Jul 08 2013 Morning |
walk condo |
1.0 mi 20:00 Walk |
Jul 05 2013 Morning |
run treadmill |
1.0 mi 10:00 Run |
Jul 05 2013 Morning |
walk warmup/cooldown |
0.5 mi 9:30 Walk |
Jul 05 2013 Morning |
weights/personal training |
1:00:00 Weights |
Jul 03 2013 Morning |
run mt loop |
2.0 mi 20:00 Run |
Jul 03 2013 Morning |
walk loop with norm |
1.8 mi 20:00 Walk |
Jul 02 2013 Night |
muscle max with cathy |
55:00 Weights |
Jul 02 2013 Afternoon |
yogilates with cathy |
55:00 Other |