Workouts (Jennifer Renaud)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 12 2010 Morning |
run treadmill |
1.0 mi 11:00 Run |
| Aug 12 2010 Morning |
warm up cool down jog treadmill |
0.5 mi 6:00 Run |
| Aug 12 2010 Morning |
weights |
25:00 Weights |
| Aug 12 2010 Morning |
elliptical |
1.01 mi 13:30 Elliptical |
| Aug 11 2010 Night |
bike mt |
3.5 mi 25:00 Bike |
| Aug 10 2010 Night |
walk mt |
2.3 mi 35:00 Walk |
| Aug 09 2010 Morning |
run22 minutes treadmill |
2.0 mi 22:00 Run |
| Aug 09 2010 Morning |
weights gym |
40:00 Weights |
| Aug 08 2010 Night |
walk mt. |
2.2 mi 35:00 Walk |
| Aug 06 2010 Morning |
bike mt |
6.0 mi 42:00 Bike |
| Aug 05 2010 Night |
bike mt |
3.5 mi 25:00 Bike |
| Aug 04 2010 Night |
bike mt |
3.5 mi 20:00 Bike |
| Aug 03 2010 Night |
walk mt |
1.55 mi 25:00 Walk |
| Aug 03 2010 Morning |
run treadmill |
2.0 mi 22:00 Run |
| Aug 03 2010 Morning |
walk cool down |
0.5 mi 8:00 Walk |
| Aug 03 2010 Morning |
weights |
30:00 Weights |
| Aug 02 2010 Night |
bike mt. |
3.0 mi 25:00 Bike |
| Jul 31 2010 Morning |
run treadmill walk warm up cool down |
2.5 mi 30:00 Run |
| Jul 31 2010 Morning |
weights |
45:00 Weights |
| Jul 31 2010 Morning |
bike mt |
3.0 mi 25:00 Bike |
| Jul 24 2010 Morning |
run TN Sr. Olympics |
1.0 mi 15:00 Run |
| Jul 24 2010 Morning |
shot, discus, javelin, softball throw, 400 |
45:00 Other |
| Jul 22 2010 Morning |
run Renegade |
2.2 mi 23:00 Run |
| Jul 22 2010 Morning |
walk Renegade |
0.25 mi 4:00 Walk |
| Jul 20 2010 Night |
bike Renegade loop |
6.0 mi 36:00 Bike |