
Date | Title | Details |
---|---|---|
Apr 27 2010 Afternoon |
traning Gary |
55:00 Weights |
Apr 27 2010 Afternoon |
walk treadmill |
0.75 mi 12:30 Walk |
Apr 27 2010 Afternoon |
run treadmill mile |
2.0 mi 19:30 Run |
Apr 26 2010 Afternoon |
elliptical |
0.65 mi 15:00 Elliptical |
Apr 26 2010 Afternoon |
bike stationary |
3.52 mi 16:22 Bike |
Apr 26 2010 Afternoon |
stair climber |
0.81 mi 10:00 Other |
Apr 26 2010 Afternoon |
walk cooldown |
0.78 mi 12:30 Walk |
Apr 24 2010 Morning |
cchs track interval training |
2.75 mi 28:00 Run |
Apr 24 2010 Morning |
log jump practice |
20:00 Other |
Apr 23 2010 Afternoon |
bike mt. with Norm |
3.0 mi 20:00 Bike |
Apr 22 2010 Afternoon |
weight training with Gary |
45:00 Weights |
Apr 22 2010 Afternoon |
jog warmup |
0.3 mi 4:12 Run |
Apr 19 2010 Afternoon |
run treadmill |
1.51 mi 16:03 Run |
Apr 19 2010 Afternoon |
weight traning Gary |
50:00 Weights |
Apr 18 2010 Morning |
golf River Run |
4:30:00 Other |
Apr 17 2010 Morning |
run down mt to crab orchard |
6.0 mi 1:04:00 Run |
Apr 15 2010 Afternoon |
run |
1.75 mi 25:00 Run |
Apr 15 2010 Afternoon |
weights |
35:00 Weights |
Apr 15 2010 Morning |
walk |
0.25 mi 4:00 Walk |
Apr 13 2010 Afternoon |
bike mountain loop |
6.0 mi 40:00 Bike |
Apr 12 2010 Morning |
walk treadmill cool down |
0.75 mi 10:30 Walk |
Apr 12 2010 Morning |
weights with trainer |
1:00:00 Weights |
Apr 10 2010 Morning |
run lake loop on mt. |
2.7 mi 30:00 Run |
Apr 10 2010 Morning |
walk home cool down |
0.65 mi 10:00 Walk |
Apr 09 2010 Afternoon |
training with Gary |
1:00:00 Weights |