Workouts (Jennifer Renaud)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 13 2010 Morning |
walk cooldown |
1.25 mi 20:00 Walk |
| Mar 10 2010 Afternoon |
walk run treadmill |
3.0 mi 33:00 Run |
| Mar 10 2010 Afternoon |
walk warm up cool down |
0.5 mi 8:00 Walk |
| Mar 10 2010 Afternoon |
weights |
25:00 Weights |
| Mar 06 2010 Afternoon |
walk Renegade course |
4.2 mi 1:02:00 Walk |
| Mar 05 2010 Afternoon |
run walk treadmill |
2.8 mi 28:30 Run |
| Mar 05 2010 Afternoon |
weights |
15:00 Weights |
| Mar 05 2010 Morning |
walk treadmill warmup |
0.5 mi 8:00 Walk |
| Feb 27 2010 Morning |
stationary bike |
6.3 mi 20:00 Bike |
| Feb 27 2010 Morning |
weights/excersie |
43:00 Weights |
| Feb 26 2010 Afternoon |
walk treadmill |
1.1 mi 16:30 Walk |
| Feb 26 2010 Afternoon |
run treadmill |
1.5 mi 16:30 Run |
| Feb 20 2010 Morning |
walk easy treadmill |
0.75 mi 11:45 Walk |
| Feb 20 2010 Morning |
run very easy treadmill |
0.75 mi 9:15 Run |
| Feb 20 2010 Morning |
weights gym |
35:00 Weights |
| Feb 18 2010 Morning |
walk to condo/ around top |
3.3 mi 50:00 Walk |
| Feb 17 2010 Morning |
bike stationary |
9.0 mi 31:00 Bike |
| Feb 17 2010 Morning |
weights |
35:00 Weights |
| Feb 16 2010 Morning |
walk to condo |
1.8 mi 30:00 Walk |
| Feb 15 2010 Morning |
shovel snow |
1:00:00 Other |
| Feb 14 2010 Morning |
walk |
2.3 mi 33:00 Walk |
| Feb 13 2010 Morning |
bike stationary |
6.5 mi 32:00 Bike |
| Feb 13 2010 Morning |
walk treadmill |
0.5 mi 9:00 Walk |
| Feb 11 2010 Morning |
bike statioary |
8.7 mi 30:25 Bike |
| Feb 10 2010 Afternoon |
walk around the back roads in snow |
2.5 mi 30:00 Walk |