Workouts (Jennifer Renaud)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 22 2009 Morning |
weights upper body |
30:00 Weights |
| Dec 18 2009 Morning |
run walk treadmill |
5.31 mi 58:00 Run |
| Dec 16 2009 Afternoon |
run treadmill |
0.85 mi 10:00 Run |
| Dec 16 2009 Afternoon |
weights upper body |
1:00:00 Weights |
| Dec 14 2009 Afternoon |
run walk treadmill |
1.75 mi 19:00 Run |
| Dec 14 2009 Afternoon |
weights with trainer |
1:00:00 Weights |
| Dec 07 2009 Afternoon |
run treadmill |
1.3 mi 15:00 Run |
| Dec 07 2009 Afternoon |
weights |
1:00:00 Weights |
| Dec 02 2009 Afternoon |
run walk treadmill |
1.65 mi 20:00 Run |
| Dec 02 2009 Morning |
weights upper |
1:00:00 Weights |
| Nov 30 2009 Afternoon |
run walk treadmill |
1.75 mi 20:00 Run |
| Nov 30 2009 Afternoon |
personal training |
1:00:00 Weights |
| Nov 28 2009 Morning |
golf coweta |
4:00:00 Other |
| Nov 27 2009 Afternoon |
walk park play with kids |
1.0 mi 16:00 Walk |
| Nov 26 2009 Morning |
run walk easy hills |
5.5 mi 1:00:00 Run |
| Nov 26 2009 Morning |
8 minutes cool down/ walk to park |
1.0 mi 16:00 Walk |
| Nov 25 2009 Afternoon |
golf coweta |
2:20:00 Other |
| Nov 21 2009 Morning |
run walk treadmill |
3.1 mi 33:00 Run |
| Nov 21 2009 Morning |
wallk |
0.3 mi 4:30 Walk |
| Nov 21 2009 Morning |
weights upper body |
35:00 Weights |
| Nov 20 2009 Afternoon |
walk renegade recovering from illnesss |
3.4 mi 53:00 Walk |
| Nov 11 2009 Afternoon |
run walk treadmill |
2.25 mi 25:00 Run |
| Nov 11 2009 Afternoon |
person training |
55:00 Weights |
| Nov 08 2009 Afternoon |
golf renegade |
4:00:00 Other |
| Nov 07 2009 Morning |
run walk Renegade cart path |
5.25 mi 1:00:00 Run |