| Date | Title | Details |
|---|---|---|
| Sep 07 2009 Morning |
golf renegade with Chris |
1.3 mi 2:30:00 Other |
| Sep 06 2009 Morning |
bike mt. |
3.0 mi 20:00 Bike |
| Sep 05 2009 Afternoon |
golf Labor Day tournament |
2.0 mi 4:00:00 Other |
| Sep 05 2009 Morning |
run walk mt. |
5.5 mi 1:01:00 Run |
| Sep 05 2009 Morning |
walk |
1.6 mi 25:00 Walk |
| Sep 02 2009 Afternoon |
walk |
0.26 mi 6:00 Walk |
| Sep 02 2009 Morning |
run walk |
2.5 mi 25:00 Run |
| Aug 31 2009 Afternoon |
run treadmill |
1.6 mi 16:00 Run |
| Aug 31 2009 Morning |
walk treadnmill |
0.3 mi 5:00 Walk |
| Aug 30 2009 Afternoon |
Golf Renegade |
4:00 Other |
| Aug 29 2009 Morning |
run walk |
5.0 mi 1:00 Run |
| Aug 29 2009 Morning |
walk |
1.3 mi 20:00 Walk |
| Aug 26 2009 Afternoon |
weights/exercise |
1:00:00 Weights |
| Aug 26 2009 Afternoon |
run |
1.0 mi 10:00 Run |
| Aug 24 2009 Afternoon |
weights lower body |
1:00:00 Weights |
| Aug 24 2009 Afternoon |
elliptical |
0.3 mi 6:00 Elliptical |
| Aug 24 2009 Morning |
run treadmill |
1.6 mi 16:00 Run |
| Aug 23 2009 Night |
walk mt.with Norm |
2.0 mi 30:00 Walk |
| Aug 22 2009 Morning |
run whole mt. |
3.4 mi 35:00 Run |
| Aug 22 2009 Morning |
walk cool down |
1.1 mi 16:00 Walk |
| Aug 20 2009 Night |
walk |
2.2 mi 30:00 Walk |
| Aug 19 2009 Afternoon |
personal training weights |
1:05:00 Weights |
| Aug 19 2009 Afternoon |
run |
0.2 mi 2:00 Run |
| Aug 16 2009 Afternoon |
golf |
4:00:00 Other |
| Aug 15 2009 Morning |
run walk |
3.0 mi 32:00 Run |