| Date | Title | Details |
|---|---|---|
| May 13 2009 Morning |
Hike |
2.0 mi 30:00 Walk |
| May 11 2009 Afternoon |
Run |
1.8 mi 18:00 Run |
| May 11 2009 Afternoon |
weights |
1:00:00 Weights |
| May 10 2009 Afternoon |
Javelin practice |
20:00 Other |
| May 10 2009 Morning |
Yard work |
1:00:00 Other |
| May 09 2009 Night |
bike mountain |
2.0 mi 21:00 Bike |
| May 09 2009 Morning |
run |
3.2 mi 40:00 Run |
| May 09 2009 Morning |
weights |
25:00 Weights |
| May 07 2009 Afternoon |
run |
2.3 mi 30:00 Run |
| May 07 2009 Morning |
Javelin practice |
15:00 Other |
| Apr 29 2009 Afternoon |
elliptical |
0.5 mi 12:00 Elliptical |
| Apr 29 2009 Afternoon |
weight training |
1:00:00 Weights |
| Apr 27 2009 Morning |
Interval training |
3.0 mi 33:00 Run |
| Apr 27 2009 Morning |
total body training weights |
0.2 mi 1:00:00 Weights |
| Apr 25 2009 Morning |
Golf Renegade |
4:30:00 Other |
| Apr 24 2009 Afternoon |
BIke |
4.5 mi 20:00 Bike |
| Apr 24 2009 Afternoon |
elliptical |
0.75 mi 23:00 Elliptical |
| Apr 24 2009 Afternoon |
weights |
35:00 Weights |
| Apr 21 2009 Afternoon |
high jump/javelin practice |
30:00 Other |
| Apr 20 2009 Afternoon |
Stationary Bike |
2.0 mi 12:00 Bike |
| Apr 20 2009 Afternoon |
Elliptical |
0.5 mi 10:00 Elliptical |
| Apr 20 2009 Afternoon |
Personal Trainer |
1:00:00 Weights |
| Apr 18 2009 Morning |
Mt. Run |
5.5 mi 1:02:00 Run |
| Apr 18 2009 Morning |
Golf Renegade |
6:30:00 Other |
| Apr 15 2009 Afternoon |
Run |
1.2 mi 12:00 Run |