
Date | Title | Details |
---|---|---|
Mar 16 2009 Afternoon |
Easy Run |
4.3 mi Run |
Mar 16 2009 Morning |
weights |
40:00 Weights |
Mar 14 2009 Morning |
run |
4.0 mi Run |
Mar 14 2009 Morning |
weights |
25:00 Weights |
Mar 12 2009 Afternoon |
interval running |
5.4 mi Run |
Mar 12 2009 Morning |
weights (chest) |
10:00 Weights |
Mar 10 2009 Afternoon |
easy run |
2.5 mi Run |
Mar 10 2009 Morning |
weights total body |
40:00 Weights |
Mar 07 2009 Morning |
run |
6.2 mi Run |
Mar 07 2009 Morning |
Golf |
4:00:00 Other |
Mar 04 2009 Afternoon |
Interval running |
4.5 mi Run |
Mar 02 2009 Afternoon |
Run |
1.5 mi Run |
Mar 02 2009 Morning |
Weights aerobic body sculpting |
50:00 Weights |
Feb 28 2009 Morning |
50 min. run |
5.3 mi Run |
Feb 25 2009 Afternoon |
easy mile |
1.0 mi Run |
Feb 25 2009 Afternoon |
elliptical |
1.0 mi Elliptical |
Feb 25 2009 Morning |
weights |
35:00 Weights |
Feb 23 2009 Afternoon |
run |
4.2 mi Run |
Feb 23 2009 Morning |
weights |
20:00 Weights |
Feb 22 2009 Afternoon |
walk condo |
2.2 mi Walk |
Feb 21 2009 Morning |
5 K run |
4.9 mi Run |
Feb 18 2009 Afternoon |
run |
3.5 mi Run |
Feb 18 2009 Morning |
weights |
30:00 Weights |
Feb 16 2009 Morning |
10 K |
6.4 mi Run |
Feb 16 2009 Morning |
weights |
15:00 Weights |