Date | Title | Details |
---|---|---|
Jan 21 2009 Morning |
weights |
30:00 Weights |
Jan 19 2009 Morning |
(Untitled) |
3.0 mi Run |
Jan 19 2009 Morning |
weights |
35:00 Weights |
Jan 18 2009 Morning |
(Untitled) |
2.0 mi Walk |
Jan 17 2009 Morning |
(Untitled) |
3.5 mi Run |
Jan 17 2009 Morning |
weights legs |
30:00 Weights |
Jan 15 2009 Afternoon |
(Untitled) |
1.5 mi Run |
Jan 15 2009 Morning |
weights |
15:00 Weights |
Jan 10 2009 Morning |
(Untitled) |
2.8 mi Run |
Jan 10 2009 Morning |
(Untitled) |
2.8 mi Walk |
Jan 07 2009 Morning |
(Untitled) |
1.0 mi Run |
Jan 07 2009 Morning |
Weights |
1:00:00 Weights |
Jan 05 2009 Afternoon |
(Untitled) |
3.0 mi Run |
Jan 05 2009 Morning |
Weights |
30:00 Weights |
Jan 03 2009 Morning |
(Untitled) |
3.0 mi Run |
Jan 03 2009 Morning |
Weights |
40:00 Weights |