Date | Title | Details |
---|---|---|
Jul 25 2014 Morning |
Ozone falls hike |
1.0 mi 1:30:00 Walk |
Jul 24 2014 Afternoon |
Cumberland caverns |
1.5 mi 1:00:00 Walk |
Jul 23 2014 Morning |
Walk golf course with boys and norm |
3.0 mi 55:00 Walk |
Jul 22 2014 Morning |
Run |
2.2 mi 30:00 Run |
Jul 21 2014 Night |
Walk mt loop |
2.1 mi 35:00 Walk |
Jul 21 2014 Afternoon |
Elliptical |
4.5 mi 30:00 Elliptical |
Jul 21 2014 Afternoon |
Weights |
30:00 Weights |
Jul 20 2014 Night |
walk condo and around back of house route |
1.85 mi 28:00 Walk |
Jul 19 2014 Night |
walk mt loop |
2.1 mi 35:00 Walk |
Jul 19 2014 Afternoon |
total body workout Gillian tape |
40:00 Weights |
Jul 17 2014 Night |
walk mt loop with Norm |
2.1 mi 35:00 Walk |
Jul 17 2014 Afternoon |
run racewalk treadmill |
2.0 mi 23:00 Run |
Jul 17 2014 Afternoon |
walk treadmillwalk and finish with incline |
1.3 mi 22:00 Walk |
Jul 17 2014 Afternoon |
weights |
20:00 Weights |
Jul 16 2014 Night |
Walk mtl loop |
2.1 mi 35:00 Walk |
Jul 15 2014 Night |
Walk mt loop with Norm |
2.1 mi 35:00 Walk |
Jul 15 2014 Morning |
Elliptical CMC |
3.0 mi 20:30 Elliptical |
Jul 15 2014 Morning |
Weights |
35:00 Weights |
Jul 14 2014 Night |
Walk to Larry's and home with Norm |
1.0 mi 16:00 Walk |
Jul 14 2014 Afternoon |
Run mt loop |
2.1 mi 25:00 Run |
Jul 14 2014 Afternoon |
Walk to corner and down to condo and back. |
1.5 mi 22:00 Walk |
Jul 13 2014 Night |
Walk mt loop with Norm |
2.1 mi 33:00 Walk |
Jul 12 2014 Night |
Walk mt loop |
2.1 mi 30:00 Walk |
Jul 12 2014 Afternoon |
Paint chinking |
3:45:00 Other |
Jul 12 2014 Morning |
Prepare walls for painting |
1:30:00 Other |