Date | Title | Details |
---|---|---|
Jul 27 2015 Morning |
bike |
7.0 mi 30:00 Bike |
Jul 26 2015 Morning |
trail |
7.0 mi 47:01 Run |
Jul 25 2015 Morning |
3.5 |
3.5 mi 22:43 Run |
Jul 24 2015 Morning |
5 miles |
5.0 mi 33:25 Run |
Jul 23 2015 Morning |
Tempo |
6.0 mi 38:50 Run |
Jul 22 2015 Morning |
5 Mile |
5.01 mi 33:38 Run |
Jul 21 2015 Morning |
Worst Run Ever |
5.0 mi Run |
Jul 20 2015 Morning |
Bike |
8.35 mi 25:00 Bike |
Jul 19 2015 Morning |
Easy long run |
7.0 mi 48:06 Run |
Jul 18 2015 Morning |
5 miles |
5.0 mi 34:47 Run |
Jul 17 2015 Morning |
4 miles |
4.0 mi 28:15 Run |
Jul 16 2015 Morning |
(Untitled) |
7.83 mi 25:00 Bike |
Jul 15 2015 Morning |
4 Mile run |
4.0 mi 28:07 Run |
Jul 14 2015 Morning |
6 Mile hilly run |
6.0 mi 39:20 Run |
Jul 13 2015 Morning |
Bike/lift |
7.05 mi 25:00 Bike |
Jul 12 2015 Morning |
6 miles |
6.0 mi 43:15 Run |
Jul 10 2015 Afternoon |
5mile run |
5.0 mi 33:43 Run |
Jul 09 2015 Morning |
Run |
4.0 mi 26:06 Run |
Jul 08 2015 Morning |
(Untitled) | Other |
Jul 07 2015 Morning |
5 Mile hill run |
5.69 mi 38:35 Run |
Jul 06 2015 Night |
Bike |
6.91 mi 25:00 Bike |
Jul 05 2015 Morning |
6 Mile long run on trail |
6.0 mi 41:52 Run |
Jul 04 2015 Morning |
4 Mile run |
4.0 mi 29:05 Run |
Jul 03 2015 Morning |
5 Mile Easy run |
5.0 mi 36:43 Run |