Workouts (Charlotte Williams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 02 2016 Morning |
): | Swim |
| Sep 01 2016 Morning |
Run |
10.01 mi 1:21:35 Run |
| Aug 30 2016 Morning |
Up and Overs |
6.72 mi 21:22 Run |
| Aug 29 2016 Morning |
Cass |
5.0 mi 44:38 Run |
| Aug 27 2016 Morning |
Scavenger Hunt |
2.0 mi Run |
| Aug 26 2016 Morning |
IC Time Trial |
6.61 mi 1:01:54 Run |
| Aug 24 2016 Morning |
Dogpark Tempo |
7.88 mi 1:05:45 Run |
| Aug 23 2016 Morning |
Cross Train |
1:15:00 Bike |
| Aug 22 2016 Morning |
Hospital |
9.01 mi 1:20:16 Run |
| Aug 20 2016 Morning |
Andris 5k |
7.49 mi 1:01:45 Run |
| Aug 19 2016 Morning |
Police Station |
3.8 mi 33:46 Run |
| Aug 17 2016 Morning |
Remington to Giles |
6.14 mi 56:08 Run |
| Aug 16 2016 Morning |
Bike |
40:00 Bike |
| Aug 16 2016 Morning |
Aqua Jog |
24:00 Run |
| Aug 15 2016 Morning |
7 mile drive |
9.76 mi 1:26:00 Run |
| Aug 14 2016 Morning |
Aqua Jog |
25:00 Swim |
| Aug 14 2016 Morning |
Bike |
33:00 Bike |
| Aug 13 2016 Morning |
Bluegrass Lane |
8.0 mi 1:13:29 Run |
| Aug 12 2016 Morning |
/: |
30:00 Bike |
| Aug 11 2016 Morning |
10 min tempo |
6.88 mi 1:01:32 Run |
| Aug 10 2016 Morning |
Aqua Jog |
30:00 Swim |
| Aug 09 2016 Morning |
Fun Run |
8.01 mi 1:10:00 Run |
| Aug 08 2016 Morning |
Aqua Jog |
35:00 Swim |
| Aug 06 2016 Morning |
Aqua Jog attempt 2 |
34:00 Swim |
| Aug 05 2016 Morning |
Aqua Jog attempt 1 |
45:00 Swim |