Workouts (Charlotte Williams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 20 2016 Morning |
Elliptical |
2.07 mi 15:00 Elliptical |
| Apr 19 2016 Morning |
3k tempo |
1.86 mi 19:00 Run |
| Apr 18 2016 Morning |
!!!!! |
10.28 mi 35:00 Bike |
| Apr 16 2016 Morning |
Notre Dame Ladder workout |
22.5 mi 1:15:00 Bike |
| Apr 15 2016 Morning |
Running??? |
15:00 Run |
| Apr 14 2016 Morning |
Bike |
15.75 mi 50:00 Run |
| Apr 11 2016 Morning |
Morning Bike |
20.03 mi 1:00:00 Bike |
| Apr 09 2016 Morning |
Bike |
16.51 mi 50:00 Bike |
| Apr 08 2016 Morning |
Swim |
20:00 Swim |
| Apr 07 2016 Morning |
Bike |
12.47 mi 40:00 Bike |
| Apr 06 2016 Morning |
Bike |
20.11 mi 1:00:00 Bike |
| Apr 05 2016 Morning |
Bike |
13.21 mi 40:00 Bike |
| Apr 04 2016 Morning |
Bike |
19.68 mi 1:00:00 Bike |
| Apr 02 2016 Morning |
Bike Death |
13.91 mi 41:00 Bike |
| Apr 01 2016 Morning |
Bike |
13.09 mi 40:00 Bike |
| Mar 31 2016 Morning |
Bike |
9.18 mi 30:00 Bike |
| Mar 30 2016 Morning |
(Untitled) |
18:00 Run |
| Mar 29 2016 Morning |
(Untitled) |
11:00 Run |
| Mar 28 2016 Morning |
7 whole minutes?! |
8.09 mi 30:00 Bike |
| Mar 25 2016 Morning |
Bike workout |
15.48 mi 50:00 Bike |
| Mar 24 2016 Morning |
Bike |
15.64 mi 50:00 Bike |
| Mar 23 2016 Morning |
Run |
10:00 Run |
| Mar 23 2016 Morning |
Bike |
12.61 mi 40:00 Bike |
| Mar 22 2016 Morning |
Bike |
8.75 mi 28:00 Bike |
| Mar 22 2016 Morning |
Run |
15:00 Run |