Workouts (Heather Miller)

Calendar - Statistics - Workouts
Date Title Details
Mar 28 2012
Morning		 3.0 katy trail. north. 3.06 mi
29:43
Run
Mar 27 2012
Night		 Yoga/Pilates Other
Mar 27 2012
Morning		 3.02 3.02 mi
28:09
Run
Mar 25 2012
Afternoon		 10 miles 10.0 mi
1:36:43
Run
Mar 23 2012
Morning		 4.0 on treadmill at Rec Plex 4.0 mi
37:23
Run
Mar 22 2012
Afternoon		 Mile Repeats 6.0 mi
53:22
Run
Mar 22 2012
Morning		 Yoga/pilates Other
Mar 20 2012
Night		 Yoga Pilates Other
Mar 20 2012
Morning		 4.02 katy trail 4.02 mi
38:49
Run
Mar 18 2012
Afternoon		 5.0 at rec plex 5.0 mi
46:43
Run
Mar 18 2012
Afternoon		 5.0 at rec plex 5.0 mi
46:43
Run
Mar 16 2012
Morning		 4.0 on katy south. 4.0 mi
38:43
Run
Mar 15 2012
Morning		 Yoga/Pilates Other
Mar 15 2012
Morning		 4.0 with 2 at a 8:23 pace... 4.0 mi
35:15
Run
Mar 14 2012
Morning		 slow 3.01 on the st. charles streets 3.01 mi
29:49
Run
Mar 13 2012
Night		 Yoga/Pilates Other
Mar 13 2012
Morning		 5.0 katy trail 5.06 mi
47:37
Run
Mar 11 2012
Night		 REc Plex Indoor Tri 0.19 mi
8:31
Swim
Mar 11 2012
Morning		 10 mile bile 10.0 mi
19:49
Bike
Mar 11 2012
Morning		 Run part of the tri. 3.0 mi
26:29
Run
Mar 09 2012
Night		 9.0 9.01 mi
1:25:28
Run
Mar 08 2012
Morning		 6 with 4 at tempo 6.0 mi
54:45
Run
Mar 07 2012
Morning		 swim at rec plex 0.43 mi
22:00
Swim
Mar 06 2012
Morning		 5.0 at rec plex 5.0 mi
46:22
Run
Mar 05 2012
Morning		 Swim on day off 0.37 mi
20:00
Swim