Workouts (Heather Miller)

Calendar - Statistics - Workouts
Date Title Details
Nov 22 2017
Afternoon		 Arek and Johnnie Katy Trail 6.0 mi
1:00:32
Run
Nov 15 2017
Morning		 National Harbor RUN 4.6 mi
46:39
Run
Nov 10 2017
Morning		 katy trail 7.8 mi
1:42:06
Run
Oct 22 2017
Morning		 New Mexico State #46 SMSGT OMLSTEAD 26.5 mi
4:59:27
Run
Oct 19 2017
Afternoon		 Creve Coeur Run 5.5 mi
52:56
Run
Oct 19 2017
Morning		 run with Aly. She was training for a half marathon. 2.4 mi
30:28
Run
Oct 18 2017
Morning		 run with Aly 3.0 mi
37:42
Run
Oct 17 2017
Morning		 3.1 Aly running 3.1 mi
39:16
Run
Oct 15 2017
Afternoon		 4.1 miles Aly's long run 4.2 mi
53:56
Run
Oct 14 2017
Morning		 Clark TRAIL with Steve, Meredith, Arek, KRISTEN 5.16 mi
1:07:06
Run
Oct 12 2017
Morning		 3.33 with Alyson 3.33 mi
40:44
Run
Oct 11 2017
Morning		 2.27 with Alyson training 2.27 mi
27:46
Run
Oct 10 2017
Morning		 3.0 Aly's first day of training. 3.0 mi
39:04
Run
Oct 09 2017
Morning		 walk with family 1.7 mi
38:33
Run
Oct 06 2017
Morning		 Lauren Walk with Eden 0.6 mi
12:39
Run
Oct 05 2017
Morning		 Morning exercise with Lauren 2.2 mi
35:58
Run
Oct 03 2017
Morning		 Walk with Family 2.2 mi
40:09
Run
Oct 01 2017
Morning		 Wineglass Marathon 26.9 mi
4:58:09
Run
Sep 30 2017
Morning		 Front Porches HALF Sgt Pallotta 13.5 mi
2:19:53
Run
Sep 29 2017
Morning		 ALY IS 13! 0.6 mi
1:01:57
Walk
Sep 27 2017
Morning		 ran to move the Expedition in toronto 0.9 mi
12:02
Run
Sep 27 2017
Morning		 ran to see Aimi 0.3 mi
6:47
Run
Sep 21 2017
Afternoon		 SUPER HILLS with KRISTEN 4.0 mi
50:35
Run
Sep 12 2017
Morning		 Bowman, North Dakota STATE 43 SPC Thomas Doyle 27.1 mi
5:25:39
Run
Sep 10 2017
Morning		 Sioux Falls Half Marathon 13.1 mi
2:29:07
Run