Workouts (Heather Miller)

Calendar - Statistics - Workouts
Date Title Details
May 30 2017
Morning		 Fleet Feet Speed work out 6 x 800 4.8 mi
42:02
Run
May 28 2017
Morning		 wear blue:run to remember 4.02 mi
39:18
Run
May 23 2017
Morning		 Aly summer run 2.0 mi
24:41
Run
May 21 2017
Morning		 Run for Red Half 13.1 mi
2:18:25
Run
May 18 2017
Morning		 3 Days at the Fair Marathon 26.65 mi
6:09:25
Run
May 14 2017
Afternoon		 4.7 with Johnnie at Frontier park/katy Trail 4.7 mi
51:23
Run
May 13 2017
Morning		 Girls on the Run 3.16 mi
33:55
Run
May 09 2017
Morning		 ran to katy... 3.43 mi
33:54
Run
Apr 29 2017
Morning		 KY DERBY Marathon 26.4 mi
5:08:07
Run
Apr 27 2017
Morning		 walk on beach 1.4 mi
16:46
Run
Apr 27 2017
Morning		 Another walk/run on beach 1.4 mi
24:49
Run
Apr 26 2017
Morning		 beach run with shoes 3.5 mi
53:51
Run
Apr 22 2017
Morning		 Eden walk 0.5 mi
10:47
Run
Apr 19 2017
Afternoon		 Walked/ran Eden 0.6 mi
9:21
Run
Apr 17 2017
Afternoon		 Walk run Eden 0.5 mi
6:43
Run
Apr 03 2017
Morning		 walk eden 0.5 mi
9:33
Run
Mar 26 2017
Morning		 All American Marathon 26.6 mi
5:23:14
Run
Mar 25 2017
Morning		 Spartanburg Half Marathon South Carolina 13.1 mi
2:23:16
Run
Mar 18 2017
Morning		 Eden Walk 0.6 mi
7:12
Run
Mar 18 2017
Morning		 Eden Walk 0.6 mi
7:12
Run
Mar 04 2017
Morning		 Mississippi 50 Mile Race 50.0 mi
10:30:12
Run
Mar 02 2017
Morning		 last 3 before the 50 miler 3.0 mi
30:25
Run
Mar 01 2017
Morning		 5 miles before the 50 miler 5.1 mi
49:14
Run
Feb 27 2017
Morning		 6 miles middle 3 hmp 6.0 mi
59:21
Run
Feb 26 2017
Morning		 1 hour taper run 6.25 mi
1:00:00
Run