| Date | Title | Details |
|---|---|---|
| Apr 12 2009 Morning |
Gym Jones Breathign Ladder/Power Endurance | Weights |
| Apr 11 2009 Morning |
power Endurance | Weights |
| Apr 08 2009 Morning |
Rest Day | Other |
| Apr 07 2009 Night |
(Untitled) | Weights |
| Jan 26 2009 Night |
Easy Swim |
0.62 mi Swim |
| Jan 26 2009 Morning |
HPI | Weights |
| Jan 20 2009 Night |
Cross-fit | Weights |