| Date | Title | Details |
|---|---|---|
| Dec 05 2010 Afternoon |
(Untitled) |
15:00 Elliptical |
| Dec 05 2010 Afternoon |
(Untitled) |
4.99 KM 26:15 Run |
| Dec 05 2010 Morning |
(Untitled) |
3.22 KM 6:30 Bike |
| Dec 04 2010 Morning |
Long run of the week |
13.76 KM 1:15:00 Run |
| Dec 03 2010 Afternoon |
(Untitled) |
5.79 KM 30:00 Run |
| Dec 03 2010 Afternoon |
Farmer's Bluff |
10.3 KM 23:45 Bike |
| Dec 03 2010 Afternoon |
(Untitled) |
3.11 KM 20:00 Elliptical |
| Dec 01 2010 Afternoon |
(Untitled) |
3.22 KM 18:00 Run |
| Nov 30 2010 Afternoon |
(Untitled) |
3.22 KM 18:00 Run |
| Nov 30 2010 Afternoon |
Stump Pull |
11.1 KM 24:19 Bike |
| Nov 30 2010 Afternoon |
(Untitled) |
1.5 KM 10:00 Elliptical |
| Nov 30 2010 Morning |
2:45 am workout |
4.99 KM 24:58 Run |
| Nov 29 2010 Afternoon |
(Untitled) |
3.64 KM 20:00 Run |
| Nov 29 2010 Afternoon |
Broken Spoke |
8.82 KM 19:00 Bike |
| Nov 29 2010 Afternoon |
(Untitled) |
1.63 KM 11:00 Elliptical |
| Nov 28 2010 Afternoon |
Broken Spoke |
4.83 KM 12:00 Bike |
| Nov 28 2010 Morning |
(Untitled) |
4.83 KM 27:00 Run |
| Nov 28 2010 Morning |
(Untitled) |
1.54 KM 10:00 Elliptical |
| Aug 09 2010 Morning |
(Untitled) |
5.64 KM 31:47 Run |
| Jul 26 2010 Morning |
(Untitled) |
8.62 KM 42:15 Run |
| Jul 14 2010 Morning |
(Untitled) |
3.0 KM 15:15 Run |
| Jul 14 2010 Morning |
(Untitled) |
8.5 KM 15:00 Bike |
| Jul 13 2010 Morning |
(Untitled) |
8.04 KM 34:44 Run |
| Jul 13 2010 Morning |
(Untitled) |
12.0 KM 20:00 Bike |
| Jul 13 2010 Morning |
(Untitled) |
10:00 Elliptical |