Workouts (Kevin Frederickson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 24 2015 Morning |
Loop - .5 |
2.7 mi 26:11 Run |
| Aug 19 2015 Morning |
Quick Mile |
2.25 mi 6:27 Run |
| Aug 16 2015 Morning |
Quick Jog |
1.0 mi 10:00 Run |
| Aug 15 2015 Morning |
Vacation Run |
1.0 mi 10:00 Run |
| Aug 14 2015 Morning |
Longer Slower |
6.28 mi 55:49 Run |
| Aug 12 2015 Morning |
Marathon training? |
6.08 mi 53:51 Run |
| Aug 11 2015 Morning |
(Untitled) |
4.87 mi 41:02 Run |
| Aug 05 2015 Afternoon |
Down and Back |
5.6 mi 44:00 Run |
| Aug 04 2015 Morning |
Day 2. |
2.6 mi 24:00 Run |
| Aug 03 2015 Morning |
Back at it. |
3.1 mi 15:15 Run |