Workouts (Montana Garcia)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 02 2017 Morning |
Long run- TAPER!!! |
6.0 mi 50:00 Run |
| Sep 29 2017 Morning |
Hoco!!! |
4.0 mi 30:00 Run |
| Sep 27 2017 Morning |
Recovery!!!! |
4.0 mi 45:00 Run |
| Sep 26 2017 Morning |
T-shirt run.. |
1.8 mi Run |
| Sep 25 2017 Morning |
Rain rain go away... |
5.0 mi 1:00:00 Run |
| Sep 22 2017 Morning |
Holy hot meet |
2.0 mi 14:53 Run |
| Sep 21 2017 Morning |
Pre-meet |
2.0 mi 23:39 Run |
| Sep 20 2017 Morning |
Recovery!!!! |
4.0 mi 35:59 Run |
| Sep 19 2017 Morning |
4x5 cv felt |
3.5 mi Run |
| Sep 18 2017 Morning |
HAPPY.... |
6.5 mi 1:00:00 Run |
| Sep 15 2017 Morning |
Pre-meet |
2.5 mi 30:09 Run |
| Sep 14 2017 Morning |
Convo |
3.0 mi 30:00 Run |
| Sep 12 2017 Morning |
Crazy mikes |
4.0 mi 35:37 Run |
| Sep 11 2017 Morning |
Long run(: |
6.0 mi 50:39 Run |
| Sep 09 2017 Morning |
RACE DAY |
3.1 mi 24:43 Run |
| Sep 08 2017 Morning |
Pre-meet |
2.5 mi 25:50 Run |
| Sep 05 2017 Morning |
Intervals | Run |
| Sep 04 2017 Morning |
Long run fun run |
7.0 mi 1:01:00 Run |
| Sep 01 2017 Morning |
License+color run+ haircut=... |
30:00 Run |
| Aug 31 2017 Morning |
Recovery!!!! |
4.0 mi 35:29 Run |
| Aug 30 2017 Morning |
Threshold |
3.0 mi 25:00 Run |
| Aug 29 2017 Morning |
Hey guess what? |
4.0 mi 36:20 Run |
| Aug 28 2017 Morning |
Long run+hills |
7.0 mi 1:07:00 Run |
| Aug 26 2017 Morning |
RACE DAY |
3.1 mi 24:40 Run |
| Aug 25 2017 Morning |
Pre-meet |
3.0 mi 25:20 Run |