
Date | Title | Details |
---|---|---|
May 03 2016 Morning |
Elmira Duel Meet |
5.51 mi Run |
May 02 2016 Morning |
Stewart Park |
4.11 mi Run |
May 01 2016 Morning |
Long run |
8.43 mi Run |
Feb 07 2016 Morning |
Lighthouse Extended |
5.08 mi 42:37 Run |
Feb 05 2016 Morning |
(Untitled) |
1.9 mi Run |
Feb 04 2016 Morning |
Barton |
5.3 mi Run |
Feb 02 2016 Morning |
Barton |
4.0 mi Run |
Feb 01 2016 Morning |
Shortened Cass |
3.32 mi 27:40 Run |
Jan 31 2016 Morning |
(Untitled) |
5.05 mi 39:41 Run |
Jan 30 2016 Morning |
Salvo |
2.45 mi Run |
Jan 28 2016 Morning |
2nd Barton Workout |
5.5 mi Run |
Jan 26 2016 Morning |
1st Barton Workout |
4.9 mi Run |
Jan 25 2016 Morning |
(Untitled) |
3.9 mi 31:29 Run |
Jan 05 2016 Morning |
Police Station Extended |
3.98 mi Run |
Nov 23 2015 Morning |
Casspark |
5.0 mi Run |
Nov 22 2015 Morning |
Shortened Rec Trail |
7.0 mi Run |
Nov 21 2015 Morning |
Tempo |
5.0 mi Run |
Nov 20 2015 Morning |
DOWNTOWN |
3.0 mi Run |
Nov 17 2015 Morning |
Morninf Workout |
4.9 mi Run |
Nov 16 2015 Morning |
Giles to Remington |
6.0 mi Run |
Nov 15 2015 Morning |
Rec Trail |
9.0 mi Run |
Nov 13 2015 Morning |
police station |
4.0 mi Run |
Nov 12 2015 Morning |
Casspark |
6.5 mi Run |
Nov 10 2015 Morning |
A lot Workout |
4.12 mi Run |
Nov 09 2015 Morning |
Giles Trails |
5.0 mi Run |