Date | Title | Details |
---|---|---|
Dec 02 2016 Afternoon |
Easy Run |
6.0 mi 46:53 Run |
Dec 01 2016 Afternoon |
Easy Run |
6.0 mi Run |
Dec 01 2016 Morning |
Cross Training - Bike |
3.0 mi Bike |
Nov 30 2016 Afternoon |
Easy Run |
5.0 mi Run |
Nov 30 2016 Morning |
Shake Out |
3.0 mi Run |
Nov 29 2016 Morning |
Cross Training - Bike |
3.0 mi Bike |
Nov 29 2016 Morning |
Easy Run |
4.0 mi Run |
Nov 28 2016 Afternoon |
Easy Run |
3.0 mi Run |
Nov 28 2016 Morning |
Aqua Jogging |
3.0 mi Swim |
Nov 01 2016 Morning |
(Untitled) |
2.0 mi Run |
Nov 01 2016 Morning |
(Untitled) |
8.0 mi Run |
Oct 31 2016 Morning |
(Untitled) |
6.0 mi Run |
Oct 31 2016 Morning |
(Untitled) |
3.0 mi Run |
Oct 05 2016 Afternoon |
Tempo Tuesday |
8.45 mi 1:06:55 Run |
Oct 05 2016 Morning |
Shake Out |
1.0 mi 8:00 Run |
Oct 04 2016 Morning |
Shake Out |
2.0 mi 15:57 Run |
Oct 04 2016 Morning |
Pool |
6.0 mi 1:00:00 Run |
Oct 03 2016 Afternoon |
Cross Training |
6.0 mi 1:00:00 Run |
Oct 03 2016 Morning |
Pool Workout |
4.0 mi 40:00 Run |
Oct 02 2016 Morning |
Long Run |
14.03 mi 1:55:10 Run |
Oct 01 2016 Morning |
Cross Training |
6.0 mi 1:00:00 Run |
Sep 30 2016 Morning |
1000 M Repeats |
8.97 mi 1:03:22 Run |
Sep 30 2016 Morning |
Shake Out |
2.0 mi 16:38 Run |
Sep 29 2016 Afternoon |
Cross Training |
7.0 mi 1:10:00 Run |
Sep 29 2016 Morning |
Shake Out |
2.0 mi 16:00 Run |