Workouts (Adam Brinkman)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 28 2016 Morning |
Cross Training |
6.5 mi 1:05:00 Run |
| Sep 28 2016 Morning |
Shake Out |
2.5 mi 24:00 Run |
| Sep 27 2016 Morning |
Shake Out |
2.0 mi 16:04 Run |
| Sep 27 2016 Morning |
Tempo Tuesday |
10.0 mi 1:14:22 Run |
| Sep 26 2016 Afternoon |
Cross Training |
5.0 mi 50:00 Run |
| Sep 26 2016 Morning |
Pool Workout |
4.0 mi 40:00 Run |
| Sep 25 2016 Morning |
Long Run |
14.0 mi 1:48:30 Run |
| Sep 24 2016 Morning |
Shake Out |
1.18 mi 10:00 Run |
| Sep 24 2016 Morning |
(Untitled) |
8.67 mi 1:09:32 Run |
| Sep 23 2016 Afternoon |
Pre-Meet |
5.0 mi 40:40 Run |
| Sep 23 2016 Morning |
Cross Training |
3.0 mi 30:00 Run |
| Sep 22 2016 Morning |
Cross Training |
9.0 mi 1:30:00 Run |
| Sep 21 2016 Morning |
Shake Out |
2.62 mi 24:00 Run |
| Sep 21 2016 Morning |
Cross Training |
5.0 mi 50:00 Run |
| Sep 20 2016 Afternoon |
Tempo Tuesday |
8.26 mi 1:06:06 Run |
| Sep 20 2016 Morning |
Shake Out |
2.0 mi 15:00 Run |
| Sep 19 2016 Morning |
Pool Workout |
4.0 mi 40:00 Run |
| Sep 19 2016 Morning |
3 Miles |
3.0 mi 24:05 Run |
| Sep 18 2016 Morning |
Long Run |
13.0 mi 1:50:57 Run |
| Sep 17 2016 Afternoon |
Cross Training |
4.0 mi 40:00 Run |
| Sep 17 2016 Morning |
Pool Workout |
6.0 mi 1:00:00 Run |
| Sep 16 2016 Afternoon |
400s |
8.4 mi 30:00 Run |
| Sep 16 2016 Morning |
Shake Out/Cross Training |
4.0 mi 40:00 Run |
| Sep 15 2016 Afternoon |
4 miles |
4.0 mi 31:56 Run |
| Sep 15 2016 Morning |
Shake Out |
4.0 mi 32:00 Run |