Workouts (Adam Brinkman)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 14 2016 Afternoon |
Cross Training |
9.0 mi 1:30:00 Run |
| Sep 14 2016 Morning |
Shake Out Run |
2.78 mi 24:00 Run |
| Sep 13 2016 Afternoon |
Wasp Sting Recovery | Run |
| Sep 12 2016 Morning |
Pool Workout |
6.0 mi 1:00:00 Run |
| Sep 12 2016 Morning |
OFF DAY |
5.0 mi Run |
| Sep 11 2016 Morning |
Long Run |
13.0 mi 1:45:50 Run |
| Sep 10 2016 Morning |
Shake out |
1.12 mi 9:48 Run |
| Sep 10 2016 Morning |
Grinnell Meet |
9.34 mi 1:13:27 Run |
| Sep 09 2016 Afternoon |
Pre-Meet |
4.0 mi 31:23 Run |
| Sep 09 2016 Morning |
Shake out |
3.0 mi 24:00 Run |
| Sep 08 2016 Afternoon |
6 Miles |
6.0 mi 47:23 Run |
| Sep 08 2016 Morning |
Shake Out |
2.31 mi 18:18 Run |
| Sep 07 2016 Morning |
Morning Shake Out |
3.05 mi 28:09 Run |
| Sep 07 2016 Morning |
5.5 Miles |
5.5 mi 42:39 Run |
| Sep 06 2016 Morning |
Shake Out |
2.0 mi 15:00 Run |
| Sep 06 2016 Morning |
Tempo Tuesday |
8.67 mi 1:04:26 Run |
| Sep 05 2016 Afternoon |
3.25 |
3.25 mi 24:37 Run |
| Sep 05 2016 Morning |
4 Miles |
4.0 mi 31:43 Run |
| Sep 04 2016 Morning |
11 Miles |
11.0 mi 1:29:57 Run |
| Sep 03 2016 Morning |
Shake Out Run |
3.0 mi 25:13 Run |
| Sep 03 2016 Morning |
5 Miles |
5.0 mi 41:13 Run |
| Sep 02 2016 Night |
Shake Out Run |
1.25 mi 10:00 Run |
| Sep 02 2016 Night |
Viterbo Night Flight |
8.0 mi 56:16 Run |
| Sep 01 2016 Afternoon |
Pre-Meet |
5.0 mi 40:29 Run |
| Sep 01 2016 Morning |
Pre-meet |
2.0 mi 17:40 Run |