Workouts (Adam Brinkman)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 31 2016 Morning |
2.5 Miles |
2.57 mi 24:03 Run |
| Aug 31 2016 Morning |
5.5 Miles |
5.5 mi 42:37 Run |
| Aug 30 2016 Morning |
Shake Out |
1.5 mi 11:46 Run |
| Aug 30 2016 Morning |
Tempo |
9.0 mi 1:02:33 Run |
| Aug 29 2016 Afternoon |
3 Miles |
3.0 mi 23:48 Run |
| Aug 29 2016 Morning |
Pool Workout |
4.5 mi 45:00 Run |
| Aug 28 2016 Morning |
Long Run |
10.0 mi 1:24:05 Run |
| Aug 27 2016 Morning |
Hills |
8.08 mi 1:04:06 Run |
| Aug 26 2016 Afternoon |
(Untitled) |
5.0 mi Run |
| Aug 25 2016 Afternoon |
3.42 miles |
3.42 mi 25:59 Run |
| Aug 25 2016 Morning |
2.77 miles |
2.77 mi 23:53 Run |
| Aug 24 2016 Afternoon |
Fartleks |
8.0 mi 56:00 Run |
| Aug 24 2016 Morning |
Shake Out Run |
3.01 mi 25:47 Run |
| Aug 23 2016 Afternoon |
3.35 miles |
3.35 mi 25:24 Run |
| Aug 23 2016 Morning |
2.7 |
2.7 mi 24:26 Run |
| Aug 22 2016 Afternoon |
OFF DAY |
7.0 mi Run |
| Aug 22 2016 Morning |
2.03 miles |
2.03 mi 17:42 Run |
| Aug 21 2016 Morning |
11 miles |
11.0 mi 1:26:23 Run |
| Aug 20 2016 Morning |
5.14 miles |
5.14 mi 37:19 Run |
| Aug 19 2016 Morning |
Tempo/200s |
8.0 mi 55:28 Run |
| Aug 18 2016 Morning |
(Untitled) |
2.19 mi 18:01 Run |
| Aug 18 2016 Morning |
5 miles |
5.0 mi 40:25 Run |
| Aug 17 2016 Morning |
(Untitled) |
2.25 mi 18:04 Run |
| Aug 17 2016 Morning |
5 miles |
5.0 mi 38:53 Run |
| Aug 16 2016 Afternoon |
(Untitled) |
5.0 mi 39:30 Run |