Workouts (Adam Brinkman)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 24 2016 Night |
(Untitled) |
4.0 mi Run |
| May 23 2016 Night |
Easy run |
4.0 mi Run |
| Dec 19 2015 Afternoon |
Easy/Long Run |
6.0 mi Run |
| Dec 18 2015 Night |
Easy Run |
4.0 mi Run |
| Dec 17 2015 Night |
Easy Run |
5.0 mi Run |
| Dec 16 2015 Morning |
OFF DAY | Run |
| Dec 15 2015 Night |
Easy Run |
5.0 mi Run |
| Dec 14 2015 Night |
Easy Run |
5.0 mi Run |
| Dec 12 2015 Morning |
OFF WEEK | Run |
| Dec 11 2015 Morning |
OFF WEEK | Run |
| Dec 10 2015 Morning |
OFF WEEK | Run |
| Dec 09 2015 Morning |
OFF WEEK | Run |
| Dec 08 2015 Morning |
OFF WEEK | Run |
| Dec 07 2015 Morning |
OFF WEEK | Run |
| Dec 05 2015 Afternoon |
MSU - Mankato |
6.0 mi 11:09 Run |
| Dec 04 2015 Afternoon |
Pre-Meet |
4.0 mi Run |
| Dec 03 2015 Afternoon |
Reps - 200s |
6.0 mi Run |
| Dec 02 2015 Afternoon |
Easy Run |
5.0 mi Run |
| Dec 01 2015 Afternoon |
Easy Run |
5.0 mi Run |
| Nov 30 2015 Morning |
Reps - 800s and 400s |
6.0 mi Run |
| Nov 28 2015 Afternoon |
Long Run |
9.0 mi Run |
| Nov 27 2015 Afternoon |
Tempo |
7.0 mi Run |
| Nov 26 2015 Morning |
Easy Run |
6.0 mi Run |
| Nov 25 2015 Afternoon |
Easy Run |
6.0 mi Run |
| Nov 24 2015 Afternoon |
Easy Run |
6.0 mi Run |