Workouts (Cody Clark)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 10 2015 Afternoon |
Tempo Run - Track |
7.0 mi 22:34 Run |
| Sep 09 2015 Afternoon |
J-Street Easy Run (w/ Accelerators) |
5.0 mi 39:29 Run |
| Sep 08 2015 Morning |
Easy Run |
4.0 mi 31:11 Run |
| Sep 07 2015 Morning |
200's/400's Ladder |
7.24 mi Run |
| Sep 05 2015 Morning |
Post Race Long Run |
9.0 mi 1:12:41 Run |
| Sep 04 2015 Night |
Viterbo Hokum Karem Relay |
8.0 mi 22:50 Run |
| Sep 03 2015 Afternoon |
Pre-Meet Run |
6.25 mi 52:17 Run |
| Sep 02 2015 Afternoon |
Easy Run |
5.25 mi 38:47 Run |
| Sep 01 2015 Night |
Mustang Gallop |
7.1 mi 19:16 Run |
| Aug 31 2015 Afternoon |
Pre-Meet Easy Run |
5.0 mi Run |
| Aug 29 2015 Morning |
Long Distance Easy Run |
8.35 mi 1:04:43 Run |
| Aug 28 2015 Afternoon |
Tempo Run |
7.0 mi 56:41 Run |
| Aug 27 2015 Morning |
Track Mileage/Soft Surface Run |
5.25 mi 37:33 Run |
| Aug 26 2015 Morning |
400m's with Cemetery Hills |
5.5 mi 41:40 Run |
| Aug 25 2015 Morning |
J-Street Route |
5.25 mi 37:31 Run |