Workouts (Cody Clark)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 14 2016 Afternoon |
Tempo w/ Reps |
8.0 mi Run |
| Apr 13 2016 Afternoon |
Easy Run |
6.0 mi Run |
| Apr 12 2016 Morning |
1200's Workout |
7.0 mi Run |
| Apr 11 2016 Morning |
Easy Run (w/ Flying 30's) |
6.0 mi 47:22 Run |
| Apr 10 2016 Morning |
OFF | Other |
| Apr 09 2016 Morning |
(Untitled) |
6.25 mi 2:14 Run |
| Apr 08 2016 Afternoon |
Easy Run |
5.0 mi Run |
| Apr 07 2016 Morning |
Tempo Workout |
7.25 mi 20:04 Run |
| Apr 06 2016 Afternoon |
Easy Run |
6.0 mi Run |
| Apr 05 2016 Morning |
800m Intervals |
7.5 mi Run |
| Apr 04 2016 Afternoon |
Easy Run |
6.0 mi Run |
| Apr 03 2016 Morning |
OFF | Other |
| Apr 02 2016 Morning |
Easy Run |
6.0 mi 47:12 Run |
| Apr 01 2016 Night |
Washington University Invitational |
3.11 mi 17:09 Run |
| Mar 31 2016 Morning |
Easy Run |
6.0 mi 46:55 Run |
| Mar 30 2016 Afternoon |
Sprint Reps Ladder |
5.74 mi 8:23 Run |
| Mar 29 2016 Morning |
Easy Run |
6.0 mi 46:11 Run |
| Mar 28 2016 Morning |
Workout |
8.0 mi Run |
| Mar 27 2016 Morning |
OFF | Other |
| Mar 26 2016 Morning |
Easy Run |
8.0 mi 1:00:30 Run |
| Mar 25 2016 Morning |
Grand View Invitational |
7.0 mi Run |
| Mar 24 2016 Afternoon |
Easy Run |
4.0 mi 30:00 Run |
| Mar 23 2016 Morning |
Easy Run |
4.0 mi 30:00 Run |
| Mar 22 2016 Afternoon |
Tempo Run |
7.0 mi Run |
| Mar 21 2016 Morning |
Easy Run |
5.0 mi 38:19 Run |