Workouts (Cody Clark)

Calendar - Statistics - Workouts
Date Title Details
Dec 04 2015
Afternoon		 Pre-Meet Easy Run 4.0 mi
29:47
Run
Dec 03 2015
Afternoon		 200m Reps 4.87 mi
3:49
Run
Dec 02 2015
Afternoon		 Easy Run 5.0 mi
Run
Dec 01 2015
Afternoon		 Easy Run 5.0 mi
Run
Nov 30 2015
Morning		 800m and 400m Reps 6.0 mi
Run
Nov 28 2015
Morning		 Easy Run 9.0 mi
1:13:00
Run
Nov 27 2015
Morning		 Easy Run 7.0 mi
49:09
Run
Nov 26 2015
Morning		 Easy Run 6.0 mi
44:14
Run
Nov 25 2015
Night		 Easy Run 6.0 mi
45:00
Run
Nov 24 2015
Afternoon		 Easy Run 6.0 mi
45:35
Run
Nov 23 2015
Afternoon		 400's 5.49 mi
4:14
Run
Nov 21 2015
Morning		 Easy Run 9.0 mi
1:09:47
Run
Nov 20 2015
Morning		 Easy Run (w/ Flying 30's) 5.0 mi
Run
Nov 19 2015
Afternoon		 Easy Run 6.0 mi
Run
Nov 18 2015
Morning		 Tempo and 200's 7.02 mi
14:33
Run
Nov 17 2015
Morning		 Easy Run 5.0 mi
36:36
Run
Nov 16 2015
Afternoon		 Reps- 300's 6.0 mi
Run
Nov 14 2015
Morning		 Easy Run 9.0 mi
1:08:02
Run
Nov 13 2015
Afternoon		 400's 7.0 mi
9:08
Run
Nov 12 2015
Morning		 Easy Run 6.0 mi
45:11
Run
Nov 11 2015
Morning		 Easy Run (w/ Flying 30's) 6.0 mi
48:14
Run
Nov 10 2015
Afternoon		 1600m Time Trial 6.99 mi
4:45
Run
Nov 09 2015
Afternoon		 Easy Run (w/ Flying 30's) 5.0 mi
38:00
Run
Nov 07 2015
Morning		 NSAA Conference Championships 8.97 mi
28:21
Run
Nov 06 2015
Morning		 Pre-Meet Easy Run 4.0 mi
30:00
Run