Date | Title | Details |
---|---|---|
Nov 05 2015 Afternoon |
Easy Run |
4.0 mi 29:17 Run |
Nov 04 2015 Afternoon |
Intervals/Reps |
6.75 mi 14:11 Run |
Nov 03 2015 Afternoon |
Easy Run |
4.0 mi 28:52 Run |
Nov 02 2015 Afternoon |
High School Field Reps |
7.0 mi Run |
Oct 31 2015 Morning |
Easy Run |
9.0 mi 1:06:15 Run |
Oct 30 2015 Night |
Easy Run |
5.0 mi 37:21 Run |
Oct 29 2015 Afternoon |
Track Workout (Intervals/Reps) |
7.0 mi 20:00 Run |
Oct 28 2015 Morning |
Easy Run |
6.0 mi 45:23 Run |
Oct 27 2015 Morning |
Easy Run |
5.0 mi 36:40 Run |
Oct 26 2015 Morning |
Grass Field Reps |
7.5 mi 13:53 Run |
Oct 24 2015 Night |
Easy Run |
8.0 mi 1:03:35 Run |
Oct 23 2015 Morning |
Pre-Meet Easy Run |
5.0 mi 39:43 Run |
Oct 22 2015 Afternoon |
(Untitled) |
7.0 mi 18:43 Run |
Oct 21 2015 Afternoon |
Easy Run |
5.0 mi 38:03 Run |
Oct 20 2015 Afternoon |
Easy Run |
4.0 mi 32:00 Run |
Oct 17 2015 Morning |
Race at Crown |
8.97 mi 30:03 Run |
Oct 16 2015 Afternoon |
Pre-Race Easy Run |
5.0 mi Run |
Oct 15 2015 Afternoon |
Tempo Run - Track |
8.0 mi 23:37 Run |
Oct 14 2015 Afternoon |
Easy Run |
5.0 mi Run |
Oct 13 2015 Morning |
Two-Mile Intervals |
8.0 mi 22:49 Run |
Oct 12 2015 Morning |
Easy Run |
5.0 mi Run |
Oct 11 2015 Morning |
Post Race Easy Run |
8.0 mi 1:00:00 Run |
Oct 10 2015 Morning |
Wisconsin-Parkside Race |
8.97 mi 27:59 Run |
Oct 09 2015 Morning |
Pre Race Easy Run |
4.0 mi 30:00 Run |
Oct 08 2015 Morning |
Easy Run |
5.0 mi Run |