Workouts (Matthew Dippel)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 08 2015 Morning |
Workout |
7.0 mi 42:00 Run |
| Oct 07 2015 Morning |
Easy run |
6.0 mi 42:00 Run |
| Oct 06 2015 Morning |
Decent Workout |
7.5 mi 44:18 Run |
| Oct 05 2015 Morning |
I ran again |
6.0 mi 42:00 Run |
| Oct 04 2015 Morning |
Bike is also life today |
10.0 mi 40:00 Bike |
| Oct 04 2015 Morning |
I ACTUALLY RAN |
4.0 mi 28:00 Run |
| Oct 03 2015 Morning |
Bike is life again | Bike |
| Oct 02 2015 Morning |
Bike iz lyfe |
34.0 mi 1:30:00 Bike |
| Oct 01 2015 Morning |
OFF | Other |
| Sep 30 2015 Morning |
It sucked |
4.0 mi 28:00 Run |
| Sep 29 2015 Morning |
Run |
5.0 mi 35:00 Run |
| Sep 29 2015 Morning |
Bike |
20:00 Bike |
| Sep 28 2015 Morning |
Fartlek |
4.0 mi 57:00 Run |
| Sep 27 2015 Morning |
Run |
5.0 mi 35:00 Run |
| Sep 27 2015 Morning |
(Untitled) |
30:00 Bike |
| Sep 26 2015 Morning |
Bike |
15.0 mi 50:00 Bike |
| Sep 25 2015 Morning |
600 Workout |
4.61 mi 36:37 Run |
| Sep 24 2015 Morning |
Short Run |
5.0 mi 35:00 Run |
| Sep 23 2015 Morning |
Bike Fartlek |
16.0 mi 54:00 Bike |
| Sep 22 2015 Morning |
Run |
3.0 mi 21:00 Run |
| Sep 22 2015 Morning |
Bike |
45:00 Bike |
| Sep 21 2015 Morning |
SWIM |
35:00 Swim |
| Sep 21 2015 Morning |
Bike |
30:00 Bike |
| Sep 19 2015 Morning |
Bike again |
25.0 mi 1:45:00 Bike |
| Sep 18 2015 Morning |
Race Day |
7.0 mi 42:27 Run |