Date | Title | Details |
---|---|---|
Dec 06 2015 Morning |
Run |
8.0 mi Run |
Dec 05 2015 Morning |
Run |
6.0 mi Run |
Dec 04 2015 Morning |
Run |
4.0 mi Run |
Dec 04 2015 Morning |
Weights | Weights |
Dec 03 2015 Afternoon |
Workout |
6.5 mi Run |
Dec 02 2015 Afternoon |
Run |
6.0 mi Run |
Dec 01 2015 Afternoon |
Run |
6.0 mi Run |
Dec 01 2015 Afternoon |
Weights | Weights |
Nov 30 2015 Afternoon |
Workout |
5.5 mi Run |
Nov 29 2015 Morning |
Run |
6.0 mi Run |
Nov 28 2015 Morning |
Run |
4.0 mi Run |
Nov 27 2015 Morning |
Workout |
6.0 mi Run |
Nov 26 2015 Morning |
Run |
3.0 mi Run |
Nov 25 2015 Morning |
Run |
4.0 mi Run |
Nov 25 2015 Morning |
Weights | Weights |
Nov 24 2015 Afternoon |
Run |
7.0 mi Run |
Nov 23 2015 Afternoon |
Run |
5.0 mi Run |
Nov 23 2015 Afternoon |
Weights | Weights |
Nov 22 2015 Morning |
Rest day | Other |
Nov 21 2015 Morning |
Run |
3.0 mi Run |
Nov 20 2015 Morning |
Bike | Bike |
Nov 19 2015 Afternoon |
Run |
4.0 mi Run |
Nov 18 2015 Afternoon |
Run |
4.0 mi Run |
Nov 17 2015 Afternoon |
Bike | Bike |
Nov 16 2015 Afternoon |
Run |
3.0 mi Run |