Workouts (Emily Murdoch)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 14 2015 Afternoon |
Run |
5.0 mi Run |
| Sep 14 2015 Morning |
Run |
4.0 mi Run |
| Sep 13 2015 Morning |
Run |
9.0 mi Run |
| Sep 12 2015 Morning |
Race |
6.0 mi Run |
| Sep 11 2015 Afternoon |
Run |
4.0 mi Run |
| Sep 10 2015 Afternoon |
Run |
6.0 mi Run |
| Sep 09 2015 Afternoon |
Workout - fartlek |
8.0 mi Run |
| Sep 09 2015 Morning |
Run |
4.0 mi Run |
| Sep 08 2015 Afternoon |
Run |
6.0 mi Run |
| Sep 08 2015 Morning |
Run |
4.0 mi Run |
| Sep 07 2015 Afternoon |
Workout - 400 repeats |
6.0 mi Run |
| Sep 06 2015 Morning |
Run |
9.0 mi Run |
| Sep 05 2015 Morning |
Race |
6.0 mi Run |
| Sep 04 2015 Afternoon |
Run |
4.0 mi Run |
| Sep 03 2015 Night |
Run |
6.0 mi Run |
| Sep 02 2015 Afternoon |
Workout |
7.0 mi Run |
| Sep 02 2015 Morning |
Morning run |
4.0 mi Run |
| Sep 01 2015 Afternoon |
Run |
6.0 mi Run |
| Aug 31 2015 Afternoon |
Fartlek workout |
7.0 mi Run |
| Aug 31 2015 Morning |
Morning run |
4.0 mi Run |