Date | Title | Details |
---|---|---|
Oct 11 2015 Morning |
Bike |
4.0 mi 30:00 Bike |
Oct 10 2015 Morning |
Race | Run |
Oct 09 2015 Morning |
Run |
3.0 mi 25:00 Run |
Oct 08 2015 Morning |
Run |
4.0 mi 35:00 Run |
Oct 07 2015 Afternoon |
Run |
5.0 mi 40:00 Run |
Oct 07 2015 Morning |
Weights | Weights |
Oct 06 2015 Morning |
run |
5.37 mi 36:45 Run |
Oct 05 2015 Afternoon |
Weights | Weights |
Oct 05 2015 Morning |
Run |
5.0 mi 40:00 Run |
Oct 04 2015 Morning |
Run |
4.0 mi 31:00 Run |
Oct 02 2015 Morning |
Run |
5.0 mi 39:30 Run |
Oct 02 2015 Morning |
Weights | Weights |
Oct 01 2015 Afternoon |
Run |
5.0 mi 45:00 Bike |
Sep 30 2015 Morning |
weights | Weights |
Sep 30 2015 Morning |
Run |
4.73 mi 36:25 Run |
Sep 29 2015 Morning |
Run |
4.0 mi 30:20 Run |
Sep 28 2015 Afternoon |
run |
3.25 mi 23:27 Run |
Sep 28 2015 Morning |
weights | Weights |
Sep 26 2015 Morning |
Run |
5.0 mi 45:00 Run |
Sep 26 2015 Morning |
Run |
5.0 mi 45:00 Run |
Sep 26 2015 Morning |
Run |
5.0 mi 45:00 Run |
Sep 26 2015 Morning |
Weights | Weights |
Sep 25 2015 Morning |
(Untitled) |
3.99 mi 27:58 Run |
Sep 24 2015 Morning |
Run |
4.0 mi 32:00 Run |
Sep 23 2015 Afternoon |
Run |
5.3 mi 50:00 Run |