Workouts (Tyler Harris)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 21 2015 Morning |
Morning run |
4.0 mi 26:00 Run |
| Sep 21 2015 Morning |
Mile repeats |
9.0 mi 57:50 Run |
| Sep 20 2015 Morning |
Long run |
10.0 mi Run |
| Sep 19 2015 Morning |
Regular run |
5.0 mi Run |
| Sep 18 2015 Morning |
Race Day |
9.0 mi 59:40 Run |
| Sep 17 2015 Morning |
shakeout run |
4.0 mi 28:00 Run |
| Sep 16 2015 Morning |
regular run |
7.0 mi 47:00 Run |
| Sep 16 2015 Morning |
Morning run |
4.0 mi Run |
| Sep 15 2015 Morning |
Hills workout |
8.97 mi 1:02:00 Run |
| Sep 14 2015 Morning |
Regular run |
7.0 mi 46:00 Run |
| Sep 14 2015 Morning |
morning run |
4.0 mi 28:00 Run |
| Sep 13 2015 Morning |
regular run |
6.0 mi 43:00 Run |
| Sep 12 2015 Morning |
Race Day |
10.0 mi 1:07:15 Run |
| Sep 11 2015 Morning |
shakkout |
5.0 mi 36:00 Run |
| Sep 10 2015 Morning |
regular run |
7.0 mi 48:00 Run |
| Sep 09 2015 Morning |
Morning Run |
4.0 mi 28:00 Run |
| Sep 09 2015 Morning |
Fartlek |
9.5 mi 1:02:00 Run |
| Sep 08 2015 Afternoon |
Regular Run |
7.0 mi 48:00 Run |
| Sep 08 2015 Morning |
Morning run |
3.0 mi 21:00 Run |
| Sep 07 2015 Morning |
400 repeats |
8.0 mi 54:00 Run |
| Sep 05 2015 Morning |
Race day |
8.1 mi 58:52 Run |
| Sep 04 2015 Morning |
Shakeout run |
6.0 mi 42:00 Run |
| Sep 03 2015 Morning |
Regular run |
7.0 mi 28:00 Run |
| Sep 02 2015 Afternoon |
K repeats |
8.0 mi 47:00 Run |
| Sep 02 2015 Morning |
Morning Run |
4.0 mi 30:00 Run |