Workouts (Tim Ross)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 13 2015 Morning |
Long Easy Run |
11.24 mi 1:30:34 Run |
| Sep 12 2015 Morning |
Jerk Fest 5k--6 miles total for the day |
5.8 mi 45:03 Run |
| Sep 11 2015 Morning |
3 or off and run 3 on Thursday instead |
3.0 mi 23:26 Run |
| Sep 09 2015 Morning |
(Untitled) |
7.0 mi Run |
| Sep 08 2015 Night |
evening loop |
6.91 mi 55:27 Run |
| Sep 07 2015 Morning |
muggy morning run |
6.0 mi 48:00 Run |
| Sep 06 2015 Morning |
stroller half-marathon on the ATT |
13.17 mi 1:41:10 Run |
| Sep 05 2015 Morning |
Sat AM stroller jaunt |
2.75 mi 23:30 Run |
| Sep 04 2015 Afternoon |
short mile intervals on ATT |
4.11 mi 29:58 Run |
| Sep 03 2015 Morning |
short morning run |
4.2 mi 33:24 Run |
| Sep 01 2015 Night |
earlier darkness run |
7.0 mi 57:34 Run |