Workouts (Chase Taylor)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 26 2023 Afternoon |
Light 5 |
5.0 mi Run |
| Sep 22 2023 Night |
Double Day | Weights |
| Sep 22 2023 Afternoon |
Medium Run |
8.0 mi Run |
| Sep 19 2023 Afternoon |
Easy 5 night |
5.0 mi Run |
| Sep 18 2023 Afternoon |
Recovery |
2.0 mi Run |
| Sep 17 2023 Afternoon |
An improvement over last week |
8.0 mi Run |
| Sep 13 2023 Afternoon |
Smooth and in control |
4.0 mi Run |
| Sep 13 2023 Morning |
Weights | Weights |
| Sep 12 2023 Afternoon |
Tough to run |
5.0 mi Run |
| Sep 11 2023 Night |
Recovery after weights |
3.0 mi Run |
| Sep 11 2023 Afternoon |
Afternoon | Weights |
| Sep 10 2023 Afternoon |
Keeping it together |
7.0 mi Run |
| Sep 09 2023 Afternoon |
Getting "back" on Track |
7.0 mi Run |
| Sep 05 2023 Afternoon |
The usual |
6.0 mi Run |
| Sep 03 2023 Morning |
Light 4 |
4.0 mi Run |
| Sep 02 2023 Morning |
Long Run |
11.0 mi Run |
| Sep 01 2023 Morning |
Easy breezy 4 |
4.0 mi Run |
| Aug 31 2023 Morning |
Weights | Weights |
| Aug 30 2023 Night |
Blue Pavement |
3.0 mi Run |
| Aug 29 2023 Morning |
Fast Cruise then Easy |
8.0 mi Run |
| Aug 28 2023 Night |
Cruise/Easy |
3.0 mi Run |
| Aug 28 2023 Night |
Weights | Weights |
| Aug 26 2023 Night |
Weights | Weights |
| Aug 26 2023 Afternoon |
WHat a shit week for running |
5.0 mi Run |
| Aug 22 2023 Afternoon |
Not Focused |
4.0 mi Run |