
Date | Title | Details |
---|---|---|
May 31 2023 Afternoon |
Light 4 |
4.0 mi Run |
May 30 2023 Morning |
Gravel Cruise |
6.0 mi Run |
May 28 2023 Night |
Beer mile |
1.0 mi Run |
May 28 2023 Morning |
Nice recovery |
6.0 mi Run |
May 27 2023 Morning |
Long run |
10.0 mi Run |
May 26 2023 Morning |
4 |
4.0 mi Run |
May 24 2023 Morning |
Shilito Cruise |
5.0 mi Run |
May 23 2023 Morning |
Typical Tuesday |
5.0 mi Run |
May 21 2023 Afternoon |
Henry Clay Recovery miles |
2.5 mi Run |
May 20 2023 Afternoon |
Saturday Tread |
6.0 mi Run |
May 18 2023 Afternoon |
PT miels |
1.5 mi Run |
May 17 2023 Afternoon |
Light workout |
7.0 mi Run |
May 16 2023 Afternoon |
Solid Stuff |
5.0 mi Run |
May 14 2023 Afternoon |
Humid but ok |
5.0 mi Run |
May 13 2023 Afternoon |
The action is the juice |
7.0 mi Run |
May 12 2023 Afternoon |
3 after the 909 |
3.0 mi Run |
May 11 2023 Night |
Back in the UKKR |
4.0 mi Run |
May 10 2023 Afternoon |
Another one |
6.0 mi Run |
May 07 2023 Afternoon |
Hmm |
8.0 mi Run |
May 06 2023 Morning |
Heavy Legs |
5.0 mi Run |
May 02 2023 Morning |
Rough night |
5.0 mi Run |
May 01 2023 Afternoon |
Grassy and Cold |
2.0 mi Run |
Apr 30 2023 Afternoon |
The cost of the 100 |
8.0 mi Run |
Apr 28 2023 Afternoon |
Cool and breezy |
4.0 mi Run |
Apr 26 2023 Afternoon |
Out west Tred |
5.0 mi Run |